| 50.9 km | 01:56:31 | 26.2 km/h日期: 2016-04-16 13:14 - 平均心率: 126 - 卡路里: 828 Cal - 溫度: 27°C - 濕度: 65% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 25.53 (-7.20) | 1000 / 1000 | 2 | | 23.84 (-8.89) | 1000 / 2000 | 3 | | 31.03 (-1.69) | 1000 / 3000 | 4 | | 26.47 (-6.26) | 1000 / 4000 | 5 | | 28.35 (-4.38) | 1000 / 5000 |
6 | | 28.57 (-4.16) | 1000 / 6000 | 7 | | 27.69 (-5.03) | 1000 / 7000 | 8 | | 26.87 (-5.86) | 1000 / 8000 | 9 | | 28.57 (-4.16) | 1000 / 9000 | 10 | | 27.69 (-5.03) | 1000 / 10000 | 11 | | 25.35 (-7.38) | 1000 / 11000 | 12 | | 25.53 (-7.20) | 1000 / 12000 | 13 | | 26.09 (-6.64) | 1000 / 13000 | 14 | | 27.69 (-5.03) | 1000 / 14000 | 15 | | 27.07 (-5.66) | 1000 / 15000 | 16 | | 24.49 (-8.24) | 1000 / 16000 | 17 | | 26.47 (-6.26) | 1000 / 17000 | 18 | | 22.09 (-10.64) | 1000 / 18000 | 19 | | 24.16 (-8.57) | 1000 / 19000 | 20 | | 26.47 (-6.26) | 1000 / 20000 | 21 | | 25.71 (-7.01) | 1000 / 21000 | 22 | | 24.49 (-8.24) | 1000 / 22000 | 23 | | 27.27 (-5.45) | 1000 / 23000 | 24 | | 28.57 (-4.16) | 1000 / 24000 | 25 | | 24.32 (-8.40) | 1000 / 25000 | 26 | | 18.65 (-14.07) | 1000 / 26000 | 27 | | 27.27 (-5.45) | 1000 / 27000 | 28 | | 27.69 (-5.03) | 1000 / 28000 | 29 | | 25.90 (-6.83) | 1000 / 29000 | 30 | | 24.49 (-8.24) | 1000 / 30000 | 31 | | 29.51 (-3.22) | 1000 / 31000 | 32 | | 27.91 (-4.82) | 1000 / 32000 | 33 | | 20.69 (-12.04) | 1000 / 33000 | 34 | | 28.35 (-4.38) | 1000 / 34000 | 35 | | 25.53 (-7.20) | 1000 / 35000 | 36 | | 28.12 (-4.60) | 1000 / 36000 | 37 | | 27.27 (-5.45) | 1000 / 37000 | 38 | | 28.80 (-3.93) | 1000 / 38000 | 39 | | 27.07 (-5.66) | 1000 / 39000 | 40 | | 22.22 (-10.51) | 1000 / 40000 | 41 | | 27.91 (-4.82) | 1000 / 41000 | 42 | | 28.12 (-4.60) | 1000 / 42000 | 43 | | 28.57 (-4.16) | 1000 / 43000 | 44 | | 28.12 (-4.60) | 1000 / 44000 | 45 | | 28.57 (-4.16) | 1000 / 45000 | 46 | | 28.80 (-3.93) | 1000 / 46000 | 47 | | 28.12 (-4.60) | 1000 / 47000 | 48 | | 32.73 | 1000 / 48000 | 49 | | 29.75 (-2.98) | 1000 / 49000 | 50 | | 22.36 (-10.37) | 1000 / 50000 | 51 | | 22.50 (-10.23) | 912 / 50912 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 117~142 | 65~79% | 2:M馬拉松配速區 | 142~161 | 79~89% | 3:T乳酸耐力區 | 161~166 | 89~92% | 4:A無氧耐力區 | 166~176 | 92~97.5% | 5:I最大耗氧區 | 176~181 | 97.5~100% | 最大心率為181 點此去設定最大心率 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 25.4 | -0.7 % | 2 | 23.7 | -2.2 % | 3 | 31.0 | -0.4 % | 4 | 26.5 | 1.5 % | 5 | 28.3 | -0.2 % | 6 | 28.3 | -0.6 % | 7 | 27.7 | -0.5 % | 8 | 26.9 | -0.7 % | 9 | 28.6 | 2.0 % | 10 | 27.5 | -0.4 % | 11 | 25.4 | 1.0 % | 12 | 25.4 | -0.5 % | 13 | 26.1 | -0.4 % | 14 | 27.5 | 1.0 % | 15 | 27.1 | -1.6 % | 16 | 24.3 | -0.7 % | 17 | 26.3 | -0.6 % | 18 | 22.1 | 2.0 % | 19 | 24.2 | 2.0 % | 20 | 26.3 | 1.0 % | 21 | 25.7 | -0.5 % | 22 | 24.5 | 1.5 % | 23 | 27.1 | -0.2 % | 24 | 28.3 | -0.4 % | 25 | 24.3 | 3.0 % | 26 | 18.6 | -0.9 % | 27 | 27.3 | -0.2 % | 28 | 27.5 | 1.0 % | 29 | 25.7 | 1.0 % | 30 | 24.5 | -0.5 % | 31 | 29.3 | 1.5 % | 32 | 27.9 | -0.2 % | 33 | 20.6 | 2.0 % | 34 | 28.3 | -0.6 % | 35 | 25.4 | -0.6 % | 36 | 28.1 | 1.0 % | 37 | 27.3 | 1.8 % | 38 | 28.6 | -0.1 % | 39 | 27.1 | -0.2 % | 40 | 15.9 | 1.5 % | 41 | 27.7 | -0.5 % | 42 | 28.1 | 1.0 % | 43 | 28.6 | -0.4 % | 44 | 27.9 | 1.0 % | 45 | 28.6 | -0.1 % | 46 | 28.6 | 1.0 % | 47 | 27.9 | -0.4 % | 48 | 32.7 | -0.5 % | 49 | 29.5 | 1.5 % | 50 | 22.4 | 2.4 % | 50.9 | 22.5 | 1.0 % |
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