10.0 km | 00:59:22 | 05:55/km日期: 2016-04-06 20:15 - 平均心率: 148 - 卡路里: 637 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 78%
Pace: 17'18" / 06'35" / 06'42" / 06'14" / 05'54" / 05'32" / 05'33" / 05'25" / 05'08" / 05'32" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'33") | 1000 / 1000 |
| 2 | | 06'34" (+01'26") | 1000 / 2000 |
| 3 | | 06'41" (+01'33") | 1000 / 3000 |
| 4 | | 06'13" (+01'05") | 1000 / 4000 |
| 5 | | 05'54" (+00'46") | 1000 / 5000 |
| 6 | | 05'31" (+00'23") | 1000 / 6000 |
| 7 | | 05'32" (+00'24") | 1000 / 7000 |
| 8 | | 05'25" (+00'17") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'31" (+00'23") | 1000 / 10000 |
| 11 | | 05'41" (+00'33") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
4月累積里程 :
98.12 km 
BROOKS PURECONNECT3 累積 :
578.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'18" | 00:17'18" |
| 2 | 06'35" | 00:23'53" |
| 3 | 06'42" | 00:30'35" |
| 4 | 06'14" | 00:36'49" |
| 5 | 05'54" | 00:42'43" |
| 6 | 05'32" | 00:48'15" |
| 7 | 05'33" | 00:53'48" |
| 8 | 05'25" | 00:59'13" |
| 9 | 05'08" | 01:04'21" |
| 10 | 05'32" | 01:09'53" |
| 10.0 | 07'28" | 01:10'00" |
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