21.3 km | 02:06:24 | 05:55/km日期: 2023-09-30 05:45 - 卡路里: 1401 Cal - 溫度: 27°C - 濕度: 85%
Pace: 06'29" / 05'51" / 05'52" / 06'09" / 05'54" / 05'47" / 06'55" / 06'05" / 06'02" / 05'20" / 05'31" / 06'13" / 05'27" / 05'47" / 05'43" / 05'44" / 05'32" / 05'32" / 06'08" / 05'30" / 05'30" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'08") | 1004 / 1004 |
| 2 | | 05'49" (+00'30") | 990 / 1994 |
| 3 | | 05'51" (+00'32") | 1014 / 3008 |
| 4 | | 06'06" (+00'47") | 1005 / 4014 |
| 5 | | 05'54" (+00'35") | 997 / 5012 |
| 6 | | 05'46" (+00'27") | 1001 / 6013 |
| 7 | | 06'58" (+01'39") | 1004 / 7017 |
| 8 | | 06'00" (+00'41") | 1011 / 8028 |
| 9 | | 06'03" (+00'44") | 1008 / 9037 |
| 10 | | 05'19" | 987 / 10025 |
| 11 | | 05'29" (+00'10") | 1005 / 11031 |
| 12 | | 06'15" (+00'56") | 1020 / 12051 |
| 13 | | 05'22" (+00'03") | 994 / 13046 |
| 14 | | 05'50" (+00'31") | 1010 / 14056 |
| 15 | | 05'40" (+00'21") | 1001 / 15058 |
| 16 | | 05'42" (+00'23") | 1004 / 16062 |
| 17 | | 05'33" (+00'14") | 998 / 17061 |
| 18 | | 05'35" (+00'16") | 1001 / 18063 |
| 19 | | 06'03" (+00'44") | 1009 / 19072 |
| 20 | | 05'30" (+00'11") | 998 / 20071 |
| 21 | | 05'38" (+00'19") | 1001 / 21073 |
| 22 | | 06'32" (+01'13") | 320 / 21394 |
9月累積里程 :
132.90 km 
亞瑟士 GEL-KAYAND 23 累積 :
349.3 kmAndroid - samsung SM-N9750 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'51" | 00:12'20" |
| 3 | 05'52" | 00:18'12" |
| 4 | 06'09" | 00:24'21" |
| 5 | 05'54" | 00:30'15" |
| 6 | 05'47" | 00:36'02" |
| 7 | 06'55" | 00:42'57" |
| 8 | 06'05" | 00:49'02" |
| 9 | 06'02" | 00:55'04" |
| 10 | 05'20" | 01:00'24" |
| 11 | 05'31" | 01:05'55" |
| 12 | 06'13" | 01:12'08" |
| 13 | 05'27" | 01:17'35" |
| 14 | 05'47" | 01:23'22" |
| 15 | 05'43" | 01:29'05" |
| 16 | 05'44" | 01:34'49" |
| 17 | 05'32" | 01:40'21" |
| 18 | 05'32" | 01:45'53" |
| 19 | 06'08" | 01:52'01" |
| 20 | 05'30" | 01:57'31" |
| 21 | 05'30" | 02:03'01" |
| 21.4 | 06'30" | 02:05'35" |
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