34.2 km | 05:27:20 | 09:33/km日期: 2016-02-29 06:36 - 卡路里: 2157 Cal - 溫度: 19°C - 濕度: 83%
Pace: 08'48" / 09'56" / 07'40" / 04'12" / 08'24" / 07'52" / 06'00" / 06'08" / 12'16" / 10'12" / 15'48" / 11'44" / 12'16" / 11'48" / 11'24" / 45'44" / 15'00" / 19'16" / 02'52" / 16'40" / 01'40" / 01'40" / 01'44" / 01'32" / 09'32" / 11'24" / 03'56" / 08'36" / 06'00" / 27'20" / 02'16" / 01'40" / 03'20" / 01'32" / 04'40" /
2月累積里程 :
199.19 km ![](images/shoe.png)
美津濃 累積 :
1256.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 09'56" | 00:18'44" |
3 | 07'40" | 00:26'24" |
4 | 04'12" | 00:30'36" |
5 | 08'24" | 00:39'00" |
6 | 07'52" | 00:46'52" |
7 | 06'00" | 00:52'52" |
8 | 06'08" | 00:59'00" |
9 | 12'16" | 01:11'16" |
10 | 10'12" | 01:21'28" |
11 | 15'48" | 01:37'16" |
12 | 11'44" | 01:49'00" |
13 | 12'16" | 02:01'16" |
14 | 11'48" | 02:13'04" |
15 | 11'24" | 02:24'28" |
16 | 45'44" | 03:10'12" |
17 | 15'00" | 03:25'12" |
18 | 19'16" | 03:44'28" |
19 | 02'52" | 03:47'20" |
20 | 16'40" | 04:04'00" |
21 | 01'40" | 04:05'40" |
22 | 01'40" | 04:07'20" |
23 | 01'44" | 04:09'04" |
24 | 01'32" | 04:10'36" |
25 | 09'32" | 04:20'08" |
26 | 11'24" | 04:31'32" |
27 | 03'56" | 04:35'28" |
28 | 08'36" | 04:44'04" |
29 | 06'00" | 04:50'04" |
30 | 27'20" | 05:17'24" |
31 | 02'16" | 05:19'40" |
32 | 01'40" | 05:21'20" |
33 | 03'20" | 05:24'40" |
34 | 01'32" | 05:26'12" |
34.2 | 04'40" | 05:27'20" |