10.0 km | 00:57:39 | 05:45/km日期: 2016-04-05 18:13 - 卡路里: 540 Cal - 總步數: 10922 - 平均步頻: 189 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'22" / 05'37" / 05'38" / 05'40" / 05'44" / 05'51" / 05'50" / 05'57" / 06'01" / 05'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" | 1001 / 1001 | 184 / 100 |
2 | | 05'35" (+00'14") | 1005 / 2007 | 188 / 94 |
3 | | 05'37" (+00'16") | 1001 / 3008 | 187 / 94 |
4 | | 05'40" (+00'19") | 1007 / 4016 | 190 / 92 |
5 | | 05'40" (+00'19") | 1002 / 5018 | 190 / 92 |
6 | | 05'49" (+00'28") | 1003 / 6021 | 191 / 89 |
7 | | 05'49" (+00'28") | 1000 / 7021 | 191 / 89 |
8 | | 05'56" (+00'35") | 1008 / 8029 | 190 / 88 |
9 | | 05'57" (+00'36") | 1002 / 9032 | 189 / 88 |
10 | | 05'52" (+00'31") | 1005 / 10037 | 189 / 89 |
4月累積里程 : 125.40 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'37" | 00:10'59" |
3 | 05'38" | 00:16'37" |
4 | 05'40" | 00:22'17" |
5 | 05'44" | 00:28'01" |
6 | 05'51" | 00:33'52" |
7 | 05'50" | 00:39'42" |
8 | 05'57" | 00:45'39" |
9 | 06'01" | 00:51'40" |
10 | 05'52" | 00:57'32" |
10.0 | 08'06" | 00:57'39" |