6.7 km | 00:42:53 | 06:21/km日期: 2016-04-05 06:37 - 地點: 新竹 - 天氣: 晴 - 卡路里: 361 Cal - 平均步頻: 182
Pace: 08'29" / 06'28" / 06'28" / 06'22" / 05'20" / 05'31" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+03'08") | 1000 / 1000 |
2 | | 06'28" (+01'08") | 1000 / 2000 |
3 | | 06'27" (+01'07") | 1000 / 3000 |
4 | | 06'21" (+01'01") | 1000 / 4000 |
5 | | 05'20" | 1000 / 5000 |
6 | | 05'31" (+00'11") | 1000 / 6000 |
7 | | 05'44" (+00'24") | 741 / 6741 |
4月累積里程 : 150.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 06'28" | 00:14'57" |
3 | 06'28" | 00:21'25" |
4 | 06'22" | 00:27'47" |
5 | 05'20" | 00:33'07" |
6 | 05'31" | 00:38'38" |
6.7 | 05'45" | 00:42'54" |