7.1 km | 00:49:03 | 06:57/km日期: 2016-04-05 10:34 - 卡路里: 455 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 94%
Pace: 08'05" / 12'37" / 06'19" / 06'16" / 06'07" / 06'18" / 08'40" / 128'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'37") | 1000 / 1000 |
| 2 | | 07'04" (+00'58") | 1000 / 2000 |
| 3 | | 06'19" (+00'13") | 1000 / 3000 |
| 4 | | 06'15" (+00'09") | 1000 / 4000 |
| 5 | | 06'06" | 1000 / 5000 |
| 6 | | 06'18" (+00'12") | 1000 / 6000 |
| 7 | | 08'39" (+02'33") | 1000 / 7000 |
| 8 | | 11'23" (+05'17") | 51 / 7051 |
4月累積里程 : 203.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 12'37" | 00:20'42" |
| 3 | 06'19" | 00:27'01" |
| 4 | 06'16" | 00:33'17" |
| 5 | 06'07" | 00:39'24" |
| 6 | 06'18" | 00:45'42" |
| 7 | 08'40" | 00:54'22" |
| 7.1 | 127'12" | 01:00'56" |
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