5.3 km | 00:31:43 | 05:56/km日期: 2016-04-01 07:29 - 地點: 嘉義市文化公園 - 天氣: 晴 - 卡路里: 393 Cal - 溫度: 17°C - 濕度: 100%
Pace: 06'31" / 06'42" / 05'51" / 05'20" / 05'12" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'15") | 997 / 997 |
2 | | 06'42" (+01'30") | 990 / 1988 |
3 | | 05'51" (+00'39") | 1017 / 3005 |
4 | | 05'18" (+00'06") | 1003 / 4009 |
5 | | 05'12" | 1006 / 5015 |
6 | | 05'58" (+00'46") | 346 / 5362 |
4月累積里程 : 327.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'42" | 00:13'13" |
3 | 05'51" | 00:19'04" |
4 | 05'20" | 00:24'24" |
5 | 05'12" | 00:29'36" |
5.3 | 06'17" | 00:31'43" |