10.6 km | 01:06:03 | 06:13/km日期: 2016-03-24 07:42 - 卡路里: 700 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 82%
Pace: 07'01" / 07'09" / 06'20" / 06'12" / 06'13" / 06'08" / 09'42" / 06'17" / 05'33" / 05'11" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'50") | 1000 / 1000 |
| 2 | | 07'09" (+01'59") | 1000 / 2000 |
| 3 | | 06'19" (+01'09") | 1000 / 3000 |
| 4 | | 06'12" (+01'02") | 1000 / 4000 |
| 5 | | 06'13" (+01'03") | 1000 / 5000 |
| 6 | | 06'07" (+00'57") | 1000 / 6000 |
| 7 | | 06'38" (+01'28") | 1000 / 7000 |
| 8 | | 06'16" (+01'06") | 1000 / 8000 |
| 9 | | 05'33" (+00'23") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 05'28" (+00'18") | 616 / 10616 |
3月累積里程 : 300.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'09" | 00:14'10" |
| 3 | 06'20" | 00:20'30" |
| 4 | 06'12" | 00:26'42" |
| 5 | 06'13" | 00:32'55" |
| 6 | 06'08" | 00:39'03" |
| 7 | 09'42" | 00:48'45" |
| 8 | 06'17" | 00:55'02" |
| 9 | 05'33" | 01:00'35" |
| 10 | 05'11" | 01:05'46" |
| 10.6 | 05'27" | 01:09'08" |
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