|  全馬 | 05:19:53 | 07:34/km | 第13馬| 官方成績 | | 日期 | 2016-03-20 | | 成績 | 05:19:53 | | 總名次 | - / - | | 分組名次 | 6 / 42 | | 平均速度 | 07:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'22" (+01'11") | 01:03'33" | | 00:31'11" | | 00:33'33" (+02'22") | 01:06'39" (+03'06") | | 00:33'06" (+01'55") | | 00:35'30" (+04'19") | 01:10'10" (+06'37") | | 00:34'40" (+03'29") | | 00:40'19" (+09'08") | 01:25'11" (+21'38") | | 00:44'52" (+13'41") | |
日期: 2016-03-20 06:06 - 總爬升: 345 m - 地點: 鳳山三校馬拉松 - 天氣: 熱 - 卡路里: 2174 Cal - 總步數: 43942 - 平均步頻: 143 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'14" (+00'27") | 1001 / 1001 | 168 / 95 | | 2 | | 07'19" (+01'32") | 1002 / 2003 | 165 / 82 | | 3 | | 06'05" (+00'18") | 1004 / 3007 | 169 / 96 | | 4 | | 06'24" (+00'37") | 1006 / 4014 | 166 / 93 | | 5 | | 06'10" (+00'23") | 1006 / 5021 | 166 / 97 |
| 6 | | 06'08" (+00'21") | 1006 / 6028 | 166 / 97 | | 7 | | 06'14" (+00'27") | 1011 / 7039 | 166 / 95 | | 8 | | 06'22" (+00'35") | 1007 / 8047 | 155 / 100 | | 9 | | 06'05" (+00'18") | 1009 / 9057 | 167 / 98 | | 10 | | 06'09" (+00'22") | 1001 / 10058 | 167 / 96 | | 11 | | 06'57" (+01'10") | 1002 / 11060 | 151 / 95 | | 12 | | 06'08" (+00'21") | 1008 / 12068 | 167 / 96 | | 13 | | 06'13" (+00'26") | 1000 / 13069 | 166 / 96 | | 14 | | 06'29" (+00'42") | 1008 / 14078 | 165 / 93 | | 15 | | 07'57" (+02'10") | 1008 / 15087 | 146 / 85 | | 16 | | 06'18" (+00'31") | 1003 / 16090 | 166 / 95 | | 17 | | 07'29" (+01'42") | 1004 / 17094 | 152 / 87 | | 18 | | 07'02" (+01'15") | 1004 / 18098 | 157 / 89 | | 19 | | 05'47" | 1008 / 19107 | 168 / 102 | | 20 | | 06'12" (+00'25") | 1007 / 20115 | 169 / 95 | | 21 | | 06'19" (+00'32") | 1005 / 21120 | 168 / 93 | | 22 | | 07'12" (+01'25") | 1007 / 22127 | 149 / 92 | | 23 | | 07'54" (+02'07") | 1003 / 23131 | 125 / 101 | | 24 | | 06'56" (+01'09") | 1008 / 24139 | 155 / 92 | | 25 | | 07'18" (+01'31") | 1005 / 25144 | 142 / 95 | | 26 | | 06'52" (+01'05") | 1005 / 26149 | 164 / 88 | | 27 | | 06'49" (+01'02") | 1002 / 27152 | 150 / 97 | | 28 | | 07'18" (+01'31") | 1002 / 28155 | 141 / 96 | | 29 | | 06'54" (+01'07") | 1009 / 29164 | 161 / 89 | | 30 | | 07'08" (+01'21") | 1008 / 30173 | 150 / 93 | | 31 | | 07'36" (+01'49") | 1007 / 31180 | 146 / 89 | | 32 | | 07'22" (+01'35") | 1000 / 32181 | 141 / 95 | | 33 | | 08'45" (+02'58") | 1003 / 33184 | 112 / 101 | | 34 | | 08'32" (+02'45") | 1000 / 34185 | 106 / 110 | | 35 | | 08'14" (+02'27") | 1004 / 35190 | 122 / 98 | | 36 | | 10'45" (+04'58") | 1000 / 36190 | 52 / 176 | | 37 | | 07'57" (+02'10") | 1004 / 37194 | 122 / 102 | | 38 | | 10'19" (+04'32") | 1008 / 38203 | 56 / 170 | | 39 | | 08'10" (+02'23") | 1004 / 39207 | 122 / 100 | | 40 | | 07'51" (+02'04") | 1004 / 40212 | 143 / 88 | | 41 | | 07'28" (+01'41") | 1000 / 41212 | 145 / 91 | | 42 | | 07'42" (+01'55") | 1006 / 42219 | 134 / 96 |
3月累積里程 : 151.25 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 07'20" | 00:13'35" | | 3 | 06'07" | 00:19'42" | | 4 | 06'23" | 00:26'05" | | 5 | 06'17" | 00:32'22" | | 6 | 06'07" | 00:38'29" | | 7 | 06'18" | 00:44'47" | | 8 | 06'28" | 00:51'15" | | 9 | 06'08" | 00:57'23" | | 10 | 06'10" | 01:03'33" | | 11 | 06'51" | 01:10'24" | | 12 | 06'10" | 01:16'34" | | 13 | 06'17" | 01:22'51" | | 14 | 06'27" | 01:29'18" | | 15 | 07'48" | 01:37'06" | | 16 | 06'31" | 01:43'37" | | 17 | 07'24" | 01:51'01" | | 18 | 07'05" | 01:58'06" | | 19 | 05'50" | 02:03'56" | | 20 | 06'16" | 02:10'12" | | 21 | 06'18" | 02:16'30" | | 22 | 07'06" | 02:23'36" | | 23 | 07'59" | 02:31'35" | | 24 | 06'52" | 02:38'27" | | 25 | 07'15" | 02:45'42" | | 26 | 06'53" | 02:52'35" | | 27 | 06'24" | 02:58'59" | | 28 | 07'48" | 03:06'47" | | 29 | 06'49" | 03:13'36" | | 30 | 06'46" | 03:20'22" | | 31 | 07'59" | 03:28'21" | | 32 | 07'18" | 03:35'39" | | 33 | 07'56" | 03:43'35" | | 34 | 08'50" | 03:52'25" | | 35 | 08'16" | 04:00'41" | | 36 | 09'46" | 04:10'27" | | 37 | 09'03" | 04:19'30" | | 38 | 09'18" | 04:28'48" | | 39 | 08'45" | 04:37'33" | | 40 | 08'00" | 04:45'33" | | 41 | 07'35" | 04:53'08" | | 42 | 07'40" | 05:00'48" | | 42.4 | 12'27" | 05:05'38" |
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