12.2 km | 01:33:27 | 07:39/km日期: 2016-03-22 18:05 - 地點: 雙鐵綠廊 - 天氣: 好天氣 - 卡路里: 659 Cal - 溫度: 19°C - 濕度: 91%
Pace: 06'46" / 06'57" / 06'53" / 07'00" / 07'12" / 08'31" / 07'55" / 07'14" / 07'20" / 08'39" / 08'42" / 08'11" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" | 991 / 991 |
2 | | 06'56" (+00'14") | 1003 / 1994 |
3 | | 06'56" (+00'14") | 1006 / 3001 |
4 | | 06'59" (+00'17") | 1001 / 4003 |
5 | | 07'08" (+00'26") | 994 / 4997 |
6 | | 08'32" (+01'50") | 1008 / 6005 |
7 | | 07'53" (+01'11") | 1002 / 7007 |
8 | | 07'14" (+00'32") | 1011 / 8019 |
9 | | 07'22" (+00'40") | 995 / 9015 |
10 | | 08'31" (+01'49") | 1000 / 10015 |
11 | | 08'42" (+02'00") | 999 / 11014 |
12 | | 08'16" (+01'34") | 1001 / 12016 |
13 | | 10'19" (+03'37") | 195 / 12211 |
3月累積里程 :
32.64 km mizuno美津濃 J1GA157750 累積 :
637.4 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'57" | 00:13'43" |
3 | 06'53" | 00:20'36" |
4 | 07'00" | 00:27'36" |
5 | 07'12" | 00:34'48" |
6 | 08'31" | 00:43'19" |
7 | 07'55" | 00:51'14" |
8 | 07'14" | 00:58'28" |
9 | 07'20" | 01:05'48" |
10 | 08'39" | 01:14'27" |
11 | 08'42" | 01:23'09" |
12 | 08'11" | 01:31'20" |
12.2 | 09'59" | 01:33'27" |