10.6 km | 00:58:27 | 05:31/km日期: 2016-03-09 17:39 - 卡路里: 572 Cal
Pace: 05'47" / 05'22" / 05'27" / 05'35" / 05'26" / 05'24" / 05'32" / 05'31" / 05'31" / 05'33" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'03") | 2527 / 2527 |
| 2 | | 05'30" (+00'02") | 2518 / 5045 |
| 3 | | 05'28" | 2518 / 7563 |
| 4 | | 05'32" (+00'04") | 2525 / 10089 |
3月累積里程 : 127.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'22" | 00:11'09" |
| 3 | 05'27" | 00:16'36" |
| 4 | 05'35" | 00:22'11" |
| 5 | 05'26" | 00:27'37" |
| 6 | 05'24" | 00:33'01" |
| 7 | 05'32" | 00:38'33" |
| 8 | 05'31" | 00:44'04" |
| 9 | 05'31" | 00:49'35" |
| 10 | 05'33" | 00:55'08" |
| 10.6 | 05'35" | 00:58'27" |
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