20.0 km | 02:01:50 | 06:05/km日期: 2016-03-20 11:02 - 卡路里: 1260 Cal - 總步數: 22890 - 平均步頻: 187 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 82%
Pace: 05'46" / 05'58" / 05'45" / 05'53" / 05'54" / 05'55" / 06'05" / 06'06" / 05'52" / 06'05" / 06'17" / 06'05" / 06'11" / 06'21" / 06'07" / 06'18" / 06'20" / 06'12" / 06'17" / 06'13" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" | 1000 / 1000 | 178 / 97 |
2 | | 05'56" (+00'11") | 1004 / 2004 | 181 / 92 |
3 | | 05'45" | 1006 / 3011 | 181 / 95 |
4 | | 05'50" (+00'05") | 1010 / 4022 | 185 / 92 |
5 | | 05'49" (+00'04") | 1001 / 5023 | 184 / 93 |
6 | | 05'56" (+00'11") | 1008 / 6032 | 184 / 91 |
7 | | 06'01" (+00'16") | 1004 / 7037 | 186 / 89 |
8 | | 06'03" (+00'18") | 1008 / 8045 | 186 / 88 |
9 | | 05'49" (+00'04") | 1005 / 9051 | 189 / 90 |
10 | | 06'03" (+00'18") | 1008 / 10059 | 189 / 87 |
11 | | 06'16" (+00'31") | 1007 / 11066 | 190 / 83 |
12 | | 06'00" (+00'15") | 1003 / 12069 | 192 / 86 |
13 | | 06'11" (+00'26") | 1001 / 13071 | 191 / 84 |
14 | | 06'19" (+00'34") | 1004 / 14075 | 191 / 82 |
15 | | 06'07" (+00'22") | 1006 / 15081 | 193 / 84 |
16 | | 06'15" (+00'30") | 1009 / 16090 | 192 / 82 |
17 | | 06'16" (+00'31") | 1006 / 17097 | 189 / 83 |
18 | | 06'07" (+00'22") | 1001 / 18099 | 189 / 86 |
19 | | 06'19" (+00'34") | 1004 / 19103 | 190 / 83 |
20 | | 06'10" (+00'25") | 1004 / 20107 | 186 / 86 |
3月累積里程 :
117.53 km New Balance 累積 :
293.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'58" | 00:11'44" |
3 | 05'45" | 00:17'29" |
4 | 05'53" | 00:23'22" |
5 | 05'54" | 00:29'16" |
6 | 05'55" | 00:35'11" |
7 | 06'05" | 00:41'16" |
8 | 06'06" | 00:47'22" |
9 | 05'52" | 00:53'14" |
10 | 06'05" | 00:59'19" |
11 | 06'17" | 01:05'36" |
12 | 06'05" | 01:11'41" |
13 | 06'11" | 01:17'52" |
14 | 06'21" | 01:24'13" |
15 | 06'07" | 01:30'20" |
16 | 06'18" | 01:36'38" |
17 | 06'20" | 01:42'58" |
18 | 06'12" | 01:49'10" |
19 | 06'17" | 01:55'27" |
20 | 06'13" | 02:01'40" |
20.0 | 13'01" | 02:01'50" |