7.2 km | 00:40:42 | 05:37/km日期: 2016-03-17 07:51 - 地點: 朝陽大學 - 天氣: 陰 - 卡路里: 489 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'04" / 05'36" / 05'32" / 05'32" / 05'30" / 05'41" / 05'37" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'25") | 1000 / 1000 |
| 2 | | 05'36" (+00'06") | 1000 / 2001 |
| 3 | | 05'33" (+00'03") | 1000 / 3002 |
| 4 | | 05'30" | 1000 / 4003 |
| 5 | | 05'30" | 1000 / 5004 |
| 6 | | 05'39" (+00'09") | 1000 / 6005 |
| 7 | | 05'32" (+00'02") | 1000 / 7006 |
| 8 | | 05'45" (+00'15") | 231 / 7238 |
| 9 | | 07'45" (+02'15") | 6 / 7244 |
3月累積里程 :
112.55 km 
adidas boston boost 累積 :
840.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'36" | 00:11'40" |
| 3 | 05'32" | 00:17'12" |
| 4 | 05'32" | 00:22'44" |
| 5 | 05'30" | 00:28'14" |
| 6 | 05'41" | 00:33'55" |
| 7 | 05'37" | 00:39'32" |
| 7.2 | 05'43" | 00:40'56" |
展開計圈分析
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