11.1 km | 00:58:48 | 05:18/km日期: 2016-03-17 19:45 - 卡路里: 827 Cal - 總步數: 10520 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 83%
Pace: 03'57" / 05'32" / 05'23" / 05'34" / 05'16" / 05'06" / 05'20" / 04'29" / 05'09" / 05'14" / 05'12" / 36'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'29") | 1006 / 1006 | 179 / 101 |
| 2 | | 05'26" (+00'25") | 1002 / 2009 | 179 / 102 |
| 3 | | 05'25" (+00'24") | 1007 / 3016 | 177 / 103 |
| 4 | | 05'29" (+00'28") | 1005 / 4021 | 177 / 102 |
| 5 | | 05'12" (+00'11") | 1003 / 5025 | 179 / 106 |
| 6 | | 05'07" (+00'06") | 1008 / 6033 | 180 / 108 |
| 7 | | 05'20" (+00'19") | 1001 / 7035 | 176 / 106 |
| 8 | | 05'01" | 1003 / 8038 | 180 / 110 |
| 9 | | 05'09" (+00'08") | 1006 / 9045 | 178 / 108 |
| 10 | | 05'11" (+00'10") | 1000 / 10045 | 180 / 106 |
| 11 | | 05'14" (+00'13") | 1008 / 11053 | 178 / 106 |
| 12 | | 04'51" | 72 / 11125 | 182 / 112 |
3月累積里程 : 126.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 05'32" | 00:09'29" |
| 3 | 05'23" | 00:14'52" |
| 4 | 05'34" | 00:20'26" |
| 5 | 05'16" | 00:25'42" |
| 6 | 05'06" | 00:30'48" |
| 7 | 05'20" | 00:36'08" |
| 8 | 04'29" | 00:40'37" |
| 9 | 05'09" | 00:45'46" |
| 10 | 05'14" | 00:51'00" |
| 11 | 05'12" | 00:56'12" |
| 11.1 | 36'06" | 00:58'48" |
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