17.0 km | 01:54:18 | 06:44/km日期: 2016-03-17 06:37 - 卡路里: 1007 Cal - 總步數: 17234 - 平均步頻: 150 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 94%
Pace: 07'09" / 06'07" / 05'53" / 06'49" / 06'15" / 06'52" / 06'58" / 06'26" / 07'19" / 08'07" / 06'21" / 06'38" / 06'01" / 06'36" / 06'15" / 05'22" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'46") | 1002 / 1002 | 168 / 83 |
| 2 | | 06'04" (+00'42") | 1008 / 2010 | 181 / 90 |
| 3 | | 05'51" (+00'29") | 1004 / 3014 | 177 / 96 |
| 4 | | 06'46" (+01'24") | 1005 / 4020 | 153 / 95 |
| 5 | | 06'14" (+00'52") | 1002 / 5022 | 169 / 94 |
| 6 | | 06'51" (+01'29") | 1000 / 6023 | 147 / 98 |
| 7 | | 06'59" (+01'37") | 1005 / 7028 | 145 / 98 |
| 8 | | 06'21" (+00'59") | 1001 / 8030 | 167 / 93 |
| 9 | | 07'21" (+01'59") | 1004 / 9034 | 134 / 101 |
| 10 | | 08'03" (+02'41") | 1008 / 10042 | 119 / 104 |
| 11 | | 06'19" (+00'57") | 1003 / 11045 | 139 / 112 |
| 12 | | 06'34" (+01'12") | 1006 / 12052 | 156 / 97 |
| 13 | | 06'00" (+00'38") | 1005 / 13057 | 170 / 97 |
| 14 | | 06'34" (+01'12") | 1005 / 14063 | 155 / 98 |
| 15 | | 06'13" (+00'51") | 1002 / 15065 | 170 / 94 |
| 16 | | 05'22" | 1006 / 16072 | 165 / 112 |
| 17 | | 09'26" (+04'04") | 957 / 17030 | 85 / 124 |
3月累積里程 :
201.90 km 
asics gel-kayano 22 累積 :
1352.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'07" | 00:13'16" |
| 3 | 05'53" | 00:19'09" |
| 4 | 06'49" | 00:25'58" |
| 5 | 06'15" | 00:32'13" |
| 6 | 06'52" | 00:39'05" |
| 7 | 06'58" | 00:46'03" |
| 8 | 06'26" | 00:52'29" |
| 9 | 07'19" | 00:59'48" |
| 10 | 08'07" | 01:07'55" |
| 11 | 06'21" | 01:14'16" |
| 12 | 06'38" | 01:20'54" |
| 13 | 06'01" | 01:26'55" |
| 14 | 06'36" | 01:33'31" |
| 15 | 06'15" | 01:39'46" |
| 16 | 05'22" | 01:45'08" |
| 17.0 | 09'34" | 01:54'18" |
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