11.2 km | 01:00:32 | 05:24/km日期: 2016-03-13 06:58 - 卡路里: 836 Cal - 總步數: 10602 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'49" / 05'18" / 05'21" / 05'21" / 05'07" / 06'04" / 04'36" / 05'25" / 05'28" / 05'27" / 05'22" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+01'09") | 1006 / 1006 | 178 / 97 |
2 | | 05'18" (+00'41") | 1008 / 2016 | 177 / 105 |
3 | | 05'18" (+00'41") | 1008 / 3024 | 177 / 106 |
4 | | 05'16" (+00'39") | 1005 / 4029 | 177 / 106 |
5 | | 05'05" (+00'28") | 1004 / 5034 | 179 / 109 |
6 | | 06'03" (+01'26") | 1002 / 6036 | 142 / 115 |
7 | | 04'37" | 1006 / 7042 | 183 / 118 |
8 | | 05'21" (+00'44") | 1000 / 8043 | 177 / 105 |
9 | | 05'29" (+00'52") | 1004 / 9048 | 176 / 103 |
10 | | 05'24" (+00'47") | 1007 / 10055 | 180 / 102 |
11 | | 05'21" (+00'44") | 1001 / 11057 | 181 / 103 |
12 | | 05'50" (+01'13") | 202 / 11260 | 177 / 96 |
3月累積里程 : 126.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'18" | 00:11'07" |
3 | 05'21" | 00:16'28" |
4 | 05'21" | 00:21'49" |
5 | 05'07" | 00:26'56" |
6 | 06'04" | 00:33'00" |
7 | 04'36" | 00:37'36" |
8 | 05'25" | 00:43'01" |
9 | 05'28" | 00:48'29" |
10 | 05'27" | 00:53'56" |
11 | 05'22" | 00:59'18" |
11.2 | 06'05" | 01:00'32" |