13.0 km | 01:20:49 | 06:12/km日期: 2016-03-13 05:07 - 卡路里: 973 Cal - 總步數: 14162 - 平均步頻: 175 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 94%
Pace: 06'42" / 06'30" / 06'24" / 06'32" / 06'43" / 06'45" / 06'25" / 06'30" / 06'10" / 05'38" / 05'30" / 05'27" / 05'20" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'23") | 1002 / 1002 | 173 / 86 |
2 | | 06'26" (+01'08") | 1008 / 2010 | 175 / 88 |
3 | | 06'24" (+01'06") | 1007 / 3018 | 174 / 89 |
4 | | 06'29" (+01'11") | 1008 / 4026 | 176 / 87 |
5 | | 06'40" (+01'22") | 1007 / 5034 | 173 / 86 |
6 | | 06'38" (+01'20") | 1004 / 6039 | 174 / 86 |
7 | | 06'24" (+01'06") | 1001 / 7040 | 174 / 89 |
8 | | 06'28" (+01'10") | 1002 / 8043 | 176 / 87 |
9 | | 06'12" (+00'54") | 1001 / 9044 | 172 / 93 |
10 | | 05'36" (+00'18") | 1003 / 10048 | 176 / 100 |
11 | | 05'28" (+00'10") | 1005 / 11054 | 177 / 102 |
12 | | 05'26" (+00'08") | 1000 / 12054 | 177 / 103 |
13 | | 05'18" | 1003 / 13057 | 176 / 106 |
3月累積里程 : 223.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'30" | 00:13'12" |
3 | 06'24" | 00:19'36" |
4 | 06'32" | 00:26'08" |
5 | 06'43" | 00:32'51" |
6 | 06'45" | 00:39'36" |
7 | 06'25" | 00:46'01" |
8 | 06'30" | 00:52'31" |
9 | 06'10" | 00:58'41" |
10 | 05'38" | 01:04'19" |
11 | 05'30" | 01:09'49" |
12 | 05'27" | 01:15'16" |
13 | 05'20" | 01:20'36" |
13.0 | 06'38" | 01:20'49" |