9.5 km | 01:00:07 | 06:19/km日期: 2016-03-08 04:58 - 卡路里: 428 Cal - 溫度: 18°C - 濕度: 100%
Pace: 06'39" / 06'30" / 06'24" / 05'58" / 05'52" / 06'05" / 06'00" / 06'36" / 06'48" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'43") | 999 / 999 |
| 2 | | 06'32" (+00'40") | 1003 / 2003 |
| 3 | | 06'24" (+00'32") | 999 / 3003 |
| 4 | | 05'56" (+00'04") | 1005 / 4008 |
| 5 | | 05'52" | 998 / 5006 |
| 6 | | 06'03" (+00'11") | 1003 / 6009 |
| 7 | | 06'00" (+00'08") | 997 / 7007 |
| 8 | | 06'35" (+00'43") | 1000 / 8008 |
| 9 | | 06'47" (+00'55") | 1000 / 9009 |
| 10 | | 06'35" (+00'43") | 492 / 9502 |
3月累積里程 : 154.47 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'30" | 00:13'09" |
| 3 | 06'24" | 00:19'33" |
| 4 | 05'58" | 00:25'31" |
| 5 | 05'52" | 00:31'23" |
| 6 | 06'05" | 00:37'28" |
| 7 | 06'00" | 00:43'28" |
| 8 | 06'36" | 00:50'04" |
| 9 | 06'48" | 00:56'52" |
| 9.5 | 06'28" | 01:00'07" |
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