5.0 km | 00:25:53 | 05:09/km日期: 2016-03-09 17:52 - 卡路里: 230 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'30" / 05'14" / 05'03" / 05'03" / 05'00" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'31") | 1000 / 1000 |
| 2 | | 05'13" (+00'14") | 1000 / 2000 |
| 3 | | 05'03" (+00'04") | 1000 / 3000 |
| 4 | | 05'03" (+00'04") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 03'54" | 12 / 5012 |
3月累積里程 : 131.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'14" | 00:10'44" |
| 3 | 05'03" | 00:15'47" |
| 4 | 05'03" | 00:20'50" |
| 5 | 05'00" | 00:25'50" |
| 5.0 | 04'09" | 00:25'53" |
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