16.1 km | 01:23:51 | 05:11/km日期: 2016-03-07 21:54 - 平均心率: 153 - 卡路里: 979 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'34" / 05'19" / 05'09" / 05'04" / 05'16" / 05'23" / 05'18" / 05'22" / 05'22" / 05'10" / 05'27" / 05'24" / 05'15" / 04'53" / 04'46" / 04'42" / 03'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 301.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'19" | 00:10'53" |
| 3 | 05'09" | 00:16'02" |
| 4 | 05'04" | 00:21'06" |
| 5 | 05'16" | 00:26'22" |
| 6 | 05'23" | 00:31'45" |
| 7 | 05'18" | 00:37'03" |
| 8 | 05'22" | 00:42'25" |
| 9 | 05'22" | 00:47'47" |
| 10 | 05'10" | 00:52'57" |
| 11 | 05'27" | 00:58'24" |
| 12 | 05'24" | 01:03'48" |
| 13 | 05'15" | 01:09'03" |
| 14 | 04'53" | 01:13'56" |
| 15 | 04'46" | 01:18'42" |
| 16 | 04'42" | 01:23'24" |
| 16.1 | 03'22" | 01:23'51" |
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