10.2 km | 01:01:44 | 06:03/km日期: 2016-03-08 05:04 - 天氣: 熱 - 卡路里: 523 Cal - 總步數: 10388 - 平均步頻: 168 - 平均步幅: 98 cm - 溫度: 19°C - 濕度: 98%
Pace: 06'07" / 05'48" / 05'51" / 06'01" / 05'56" / 06'04" / 06'16" / 06'14" / 06'05" / 06'10" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'05" (+00'19") | 1004 / 1004 | 166 / 98 |
2 | | 05'46" | 1003 / 2008 | 166 / 103 |
3 | | 05'49" (+00'03") | 1002 / 3011 | 165 / 103 |
4 | | 05'59" (+00'13") | 1002 / 4013 | 170 / 97 |
5 | | 05'57" (+00'11") | 1008 / 5022 | 170 / 98 |
6 | | 06'02" (+00'16") | 1002 / 6025 | 169 / 97 |
7 | | 06'13" (+00'27") | 1009 / 7034 | 167 / 96 |
8 | | 06'08" (+00'22") | 1004 / 8039 | 168 / 96 |
9 | | 06'04" (+00'18") | 1000 / 9040 | 170 / 96 |
10 | | 06'10" (+00'24") | 1006 / 10047 | 167 / 96 |
11 | | 05'50" (+00'04") | 196 / 10243 | 168 / 101 |
3月累積里程 : 151.25 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'48" | 00:11'55" |
3 | 05'51" | 00:17'46" |
4 | 06'01" | 00:23'47" |
5 | 05'56" | 00:29'43" |
6 | 06'04" | 00:35'47" |
7 | 06'16" | 00:42'03" |
8 | 06'14" | 00:48'17" |
9 | 06'05" | 00:54'22" |
10 | 06'10" | 01:00'32" |
10.2 | 06'06" | 01:01'44" |