15.1 km | 01:12:14 | 04:46/km日期: 2016-03-03 02:55 - 卡路里: 816 Cal - 溫度: 13°C - 濕度: 85%
Pace: 04'59" / 04'43" / 04'46" / 04'48" / 04'50" / 04'49" / 04'45" / 04'48" / 04'43" / 04'49" / 04'45" / 04'47" / 04'50" / 04'44" / 04'42" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'17") | 496 / 496 |
2 | | 04'59" (+00'26") | 501 / 997 |
3 | | 04'47" (+00'14") | 490 / 1487 |
4 | | 04'43" (+00'10") | 501 / 1988 |
5 | | 04'45" (+00'12") | 511 / 2500 |
6 | | 04'49" (+00'16") | 500 / 3000 |
7 | | 04'52" (+00'19") | 505 / 3505 |
8 | | 04'42" (+00'09") | 494 / 4000 |
9 | | 04'50" (+00'17") | 506 / 4507 |
10 | | 04'45" (+00'12") | 500 / 5007 |
11 | | 04'50" (+00'17") | 496 / 5504 |
12 | | 04'47" (+00'14") | 504 / 6009 |
13 | | 04'40" (+00'07") | 496 / 6505 |
14 | | 04'49" (+00'16") | 503 / 7008 |
15 | | 04'44" (+00'11") | 506 / 7515 |
16 | | 04'48" (+00'15") | 499 / 8015 |
17 | | 04'43" (+00'10") | 497 / 8512 |
18 | | 04'50" (+00'17") | 506 / 9018 |
19 | | 04'43" (+00'10") | 490 / 9509 |
20 | | 04'47" (+00'14") | 504 / 10013 |
21 | | 04'49" (+00'16") | 497 / 10511 |
22 | | 04'45" (+00'12") | 511 / 11022 |
23 | | 04'56" (+00'23") | 489 / 11512 |
24 | | 04'38" (+00'05") | 505 / 12017 |
25 | | 04'49" (+00'16") | 506 / 12524 |
26 | | 04'49" (+00'16") | 493 / 13018 |
27 | | 04'46" (+00'13") | 517 / 13535 |
28 | | 04'40" (+00'07") | 484 / 14019 |
29 | | 04'46" (+00'13") | 513 / 14533 |
30 | | 04'33" | 493 / 15026 |
31 | | 04'24" | 83 / 15109 |
3月累積里程 :
79.76 km 美津濃 Sayonara 2 累積 :
600.2 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'43" | 00:09'42" |
3 | 04'46" | 00:14'28" |
4 | 04'48" | 00:19'16" |
5 | 04'50" | 00:24'06" |
6 | 04'49" | 00:28'55" |
7 | 04'45" | 00:33'40" |
8 | 04'48" | 00:38'28" |
9 | 04'43" | 00:43'11" |
10 | 04'49" | 00:48'00" |
11 | 04'45" | 00:52'45" |
12 | 04'47" | 00:57'32" |
13 | 04'50" | 01:02'22" |
14 | 04'44" | 01:07'06" |
15 | 04'42" | 01:11'48" |
15.1 | 03'56" | 01:12'14" |