10.4 km | 01:16:21 | 07:19/km日期: 2023-07-27 16:13 - 卡路里: 713 Cal - 總步數: 11148 - 平均步頻: 146 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 74%
Pace: 17'26" / 06'32" / 05'18" / 05'17" / 05'26" / 05'19" / 05'21" / 05'18" / 05'22" / 08'45" / 14'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 17'31" (+12'12") | 1000 / 1000 | 87 / 65 |
| 2 | | 06'32" (+01'13") | 1001 / 2001 | 158 / 96 |
| 3 | | 05'19" | 1003 / 3004 | 176 / 106 |
| 4 | | 05'19" | 1000 / 4004 | 177 / 105 |
| 5 | | 05'30" (+00'11") | 1002 / 5007 | 176 / 102 |
| 6 | | 05'19" | 1003 / 6010 | 177 / 105 |
| 7 | | 05'22" (+00'03") | 1000 / 7011 | 177 / 104 |
| 8 | | 05'20" (+00'01") | 1001 / 8012 | 176 / 105 |
| 9 | | 05'26" (+00'07") | 1000 / 9012 | 176 / 104 |
| 10 | | 09'42" (+04'23") | 1000 / 10013 | 140 / 73 |
| 11 | | 11'36" (+06'17") | 419 / 10432 | 110 / 78 |
7月累積里程 :
447.61 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'26" | 00:17'26" |
| 2 | 06'32" | 00:23'58" |
| 3 | 05'18" | 00:29'16" |
| 4 | 05'17" | 00:34'33" |
| 5 | 05'26" | 00:39'59" |
| 6 | 05'19" | 00:45'18" |
| 7 | 05'21" | 00:50'39" |
| 8 | 05'18" | 00:55'57" |
| 9 | 05'22" | 01:01'19" |
| 10 | 08'45" | 01:10'04" |
| 10.4 | 14'31" | 01:16'21" |
展開計圈分析
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