6.9 km | 01:12:14 | 10:24/km日期: 2016-03-04 16:16 - 卡路里: 449 Cal - 總步數: 586 - 平均步頻: 8 - 平均步幅: 1183 cm - 溫度: 26°C - 濕度: 57%
Pace: 11'07" / 10'59" / 10'03" / 09'57" / 10'26" / 09'34" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'12" (+01'56") | 508 / 508 | 6 / 1338 |
| 2 | | 10'46" (+01'30") | 503 / 1011 | 2 / 3143 |
| 3 | | 10'49" (+01'33") | 500 / 1512 | 28 / 325 |
| 4 | | 11'01" (+01'45") | 505 / 2017 | 6 / 1485 |
| 5 | | 09'59" (+00'43") | 508 / 2525 | 2 / 3632 |
| 6 | | 09'54" (+00'38") | 501 / 3027 | 11 / 895 |
| 7 | | 09'16" | 506 / 3534 | 10 / 1013 |
| 8 | | 10'39" (+01'23") | 509 / 4043 | 9 / 1018 |
| 9 | | 10'50" (+01'34") | 505 / 4549 | 6 / 1487 |
| 10 | | 09'34" (+00'18") | 506 / 5055 | 3 / 2814 |
| 11 | | 09'20" (+00'04") | 508 / 5564 | 6 / 1695 |
| 12 | | 09'30" (+00'14") | 506 / 6070 | 6 / 1582 |
| 13 | | 10'19" (+01'03") | 508 / 6578 | 6 / 1411 |
| 14 | | 10'57" (+01'41") | 437 / 7016 | 5 / 1824 |
3月累積里程 : 138.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'07" | 00:11'07" |
| 2 | 10'59" | 00:22'06" |
| 3 | 10'03" | 00:32'09" |
| 4 | 09'57" | 00:42'06" |
| 5 | 10'26" | 00:52'32" |
| 6 | 09'34" | 01:02'06" |
| 6.9 | 10'48" | 01:12'14" |
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