10.0 km | 00:56:42 | 05:39/km日期: 2016-03-03 15:44 - 卡路里: 648 Cal - 總步數: 10600 - 平均步頻: 186 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 44%
Pace: 05'30" / 05'41" / 05'51" / 05'43" / 05'43" / 05'29" / 05'51" / 05'35" / 05'35" / 05'32" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" | 503 / 503 | 184 / 102 |
| 2 | | 05'41" (+00'26") | 500 / 1003 | 184 / 95 |
| 3 | | 05'33" (+00'18") | 506 / 1510 | 185 / 97 |
| 4 | | 05'43" (+00'28") | 500 / 2011 | 184 / 94 |
| 5 | | 05'58" (+00'43") | 507 / 2518 | 185 / 90 |
| 6 | | 05'38" (+00'23") | 507 / 3026 | 184 / 95 |
| 7 | | 05'43" (+00'28") | 505 / 3531 | 186 / 93 |
| 8 | | 05'31" (+00'16") | 501 / 4033 | 187 / 96 |
| 9 | | 05'32" (+00'17") | 504 / 4538 | 188 / 95 |
| 10 | | 05'50" (+00'35") | 500 / 5038 | 186 / 91 |
| 11 | | 05'26" (+00'11") | 502 / 5540 | 188 / 97 |
| 12 | | 05'33" (+00'18") | 504 / 6044 | 187 / 95 |
| 13 | | 05'36" (+00'21") | 508 / 6553 | 188 / 94 |
| 14 | | 05'56" (+00'41") | 507 / 7060 | 187 / 89 |
| 15 | | 05'43" (+00'28") | 508 / 7569 | 188 / 92 |
| 16 | | 05'24" (+00'09") | 508 / 8077 | 188 / 98 |
| 17 | | 05'23" (+00'08") | 503 / 8580 | 188 / 98 |
| 18 | | 05'34" (+00'19") | 505 / 9086 | 186 / 96 |
| 19 | | 05'26" (+00'11") | 501 / 9588 | 185 / 98 |
| 20 | | 05'39" (+00'24") | 500 / 10088 | 187 / 94 |
| 21 | | 06'17" (+01'02") | 10 / 10099 | 150 / 106 |
3月累積里程 : 138.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'41" | 00:11'11" |
| 3 | 05'51" | 00:17'02" |
| 4 | 05'43" | 00:22'45" |
| 5 | 05'43" | 00:28'28" |
| 6 | 05'29" | 00:33'57" |
| 7 | 05'51" | 00:39'48" |
| 8 | 05'35" | 00:45'23" |
| 9 | 05'35" | 00:50'58" |
| 10 | 05'32" | 00:56'30" |
| 10.0 | 18'52" | 00:56'42" |
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