11.5 km | 01:46:12 | 09:16/km日期: 2016-03-02 19:48 - 總爬升: 425 m - 卡路里: 976 Cal - 溫度: 16°C - 濕度: 69%
Pace: 07'55" / 06'56" / 07'14" / 08'04" / 11'54" / 10'09" / 12'16" / 10'01" / 10'55" / 10'03" / 07'26" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" | 4263 / 4263 |
| 2 | | 01:41'42" (+34'07") | 40 / 4304 |
| 3 | | 09'12" (+01'37") | 1739 / 6043 |
| 4 | | 42'36" (+35'01") | 123 / 6167 |
| 5 | | 09'09" (+01'34") | 5284 / 11451 |
3月累積里程 : 211.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'56" | 00:14'51" |
| 3 | 07'14" | 00:22'05" |
| 4 | 08'04" | 00:30'09" |
| 5 | 11'54" | 00:42'03" |
| 6 | 10'09" | 00:52'12" |
| 7 | 12'16" | 01:04'28" |
| 8 | 10'01" | 01:14'29" |
| 9 | 10'55" | 01:25'24" |
| 10 | 10'03" | 01:35'27" |
| 11 | 07'26" | 01:42'53" |
| 11.5 | 07'20" | 01:46'12" |
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