25.0 km | 04:11:38 | 10:03/km日期: 2016-02-29 05:35 - 總爬升: 687 m - 卡路里: 1868 Cal - 總步數: 24042 - 平均步頻: 95 - 平均步幅: 104 cm - 溫度: 13°C - 濕度: 88%
Pace: 08'09" / 07'15" / 07'09" / 09'20" / 08'06" / 09'35" / 12'38" / 08'35" / 08'51" / 09'54" / 12'28" / 10'52" / 09'37" / 06'40" / 09'10" / 12'03" / 18'56" / 17'31" / 19'51" / 07'10" / 07'44" / 07'12" / 06'42" / 06'47" / 08'39" / 73'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+01'32") | 1000 / 1000 | 169 / 72 |
| 2 | | 07'14" (+00'38") | 1000 / 2001 | 174 / 79 |
| 3 | | 07'12" (+00'36") | 1000 / 3002 | 139 / 99 |
| 4 | | 09'19" (+02'43") | 1006 / 4009 | 119 / 89 |
| 5 | | 08'04" (+01'28") | 1000 / 5009 | 144 / 85 |
| 6 | | 09'41" (+03'05") | 1001 / 6011 | 91 / 112 |
| 7 | | 12'28" (+05'52") | 1009 / 7020 | 111 / 72 |
| 8 | | 08'31" (+01'55") | 1000 / 8020 | 142 / 82 |
| 9 | | 08'47" (+02'11") | 1007 / 9028 | 146 / 77 |
| 10 | | 09'53" (+03'17") | 1002 / 10030 | 76 / 132 |
| 11 | | 12'25" (+05'49") | 1003 / 11033 | 88 / 90 |
| 12 | | 11'01" (+04'25") | 1002 / 12036 | 68 / 132 |
| 13 | | 09'24" (+02'48") | 1002 / 13038 | 79 / 132 |
| 14 | | 06'39" (+00'03") | 1006 / 14045 | 150 / 99 |
| 15 | | 09'07" (+02'31") | 1005 / 15051 | 64 / 168 |
| 16 | | 12'07" (+05'31") | 1008 / 16059 | 44 / 185 |
| 17 | | 18'51" (+12'15") | 1002 / 17062 | 10 / 527 |
| 18 | | 17'25" (+10'49") | 1002 / 18065 | 4 / 1166 |
| 19 | | 19'40" (+13'04") | 1007 / 19073 | 32 / 156 |
| 20 | | 07'05" (+00'29") | 1002 / 20075 | 180 / 78 |
| 21 | | 07'41" (+01'05") | 1004 / 21079 | 161 / 80 |
| 22 | | 07'11" (+00'35") | 1007 / 22086 | 156 / 88 |
| 23 | | 06'36" | 1009 / 23095 | 174 / 86 |
| 24 | | 06'40" (+00'04") | 1005 / 24101 | 163 / 91 |
| 25 | | 09'03" (+02'27") | 1001 / 25102 | 102 / 107 |
2月累積里程 : 100.11 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'15" | 00:15'24" |
| 3 | 07'09" | 00:22'33" |
| 4 | 09'20" | 00:31'53" |
| 5 | 08'06" | 00:39'59" |
| 6 | 09'35" | 00:49'34" |
| 7 | 12'38" | 01:02'12" |
| 8 | 08'35" | 01:10'47" |
| 9 | 08'51" | 01:19'38" |
| 10 | 09'54" | 01:29'32" |
| 11 | 12'28" | 01:42'00" |
| 12 | 10'52" | 01:52'52" |
| 13 | 09'37" | 02:02'29" |
| 14 | 06'40" | 02:09'09" |
| 15 | 09'10" | 02:18'19" |
| 16 | 12'03" | 02:30'22" |
| 17 | 18'56" | 02:49'18" |
| 18 | 17'31" | 03:06'49" |
| 19 | 19'51" | 03:26'40" |
| 20 | 07'10" | 03:33'50" |
| 21 | 07'44" | 03:41'34" |
| 22 | 07'12" | 03:48'46" |
| 23 | 06'42" | 03:55'28" |
| 24 | 06'47" | 04:02'15" |
| 25 | 08'39" | 04:10'54" |
| 25.0 | 73'19" | 04:11'38" |
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