10.1 km | 00:59:51 | 05:57/km日期: 2016-02-20 05:50 - 地點: 老地方 - 天氣: 涼。風大。 - 卡路里: 515 Cal - 總步數: 10028 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 12°C - 濕度: 87%
Pace: 06'21" / 06'10" / 06'04" / 05'52" / 05'59" / 05'49" / 05'49" / 05'51" / 05'49" / 05'39" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'46") | 1003 / 1003 | 167 / 94 |
| 2 | | 06'10" (+00'37") | 1009 / 2012 | 168 / 96 |
| 3 | | 05'59" (+00'26") | 1000 / 3013 | 168 / 99 |
| 4 | | 05'59" (+00'26") | 1005 / 4018 | 169 / 98 |
| 5 | | 06'04" (+00'31") | 1003 / 5021 | 166 / 98 |
| 6 | | 05'47" (+00'14") | 1000 / 6022 | 167 / 102 |
| 7 | | 05'47" (+00'14") | 1004 / 7026 | 166 / 103 |
| 8 | | 05'51" (+00'18") | 1008 / 8035 | 166 / 102 |
| 9 | | 05'46" (+00'13") | 1008 / 9043 | 167 / 103 |
| 10 | | 05'33" | 1008 / 10052 | 166 / 108 |
2月累積里程 : 70.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'10" | 00:12'31" |
| 3 | 06'04" | 00:18'35" |
| 4 | 05'52" | 00:24'27" |
| 5 | 05'59" | 00:30'26" |
| 6 | 05'49" | 00:36'15" |
| 7 | 05'49" | 00:42'04" |
| 8 | 05'51" | 00:47'55" |
| 9 | 05'49" | 00:53'44" |
| 10 | 05'39" | 00:59'23" |
| 10.1 | 09'16" | 00:59'51" |
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