11.1 km | 01:09:48 | 06:18/km日期: 2016-02-25 07:05 - 地點: 竹東河濱公園 - 卡路里: 667 Cal - 總步數: 11446 - 平均步頻: 163 - 平均步幅: 96 cm - 溫度: 12°C - 濕度: 89%
Pace: 06'12" / 07'05" / 05'34" / 05'25" / 05'26" / 05'42" / 06'22" / 05'30" / 06'06" / 06'22" / 09'41" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'49") | 1004 / 1004 | 185 / 87 |
| 2 | | 07'02" (+01'41") | 1006 / 2010 | 146 / 96 |
| 3 | | 05'34" (+00'13") | 1007 / 3018 | 191 / 93 |
| 4 | | 05'21" | 1002 / 4020 | 193 / 96 |
| 5 | | 05'26" (+00'05") | 1007 / 5027 | 194 / 94 |
| 6 | | 05'40" (+00'19") | 1003 / 6031 | 180 / 97 |
| 7 | | 06'18" (+00'57") | 1002 / 7033 | 170 / 92 |
| 8 | | 05'31" (+00'10") | 1004 / 8038 | 191 / 94 |
| 9 | | 06'05" (+00'44") | 1001 / 9040 | 175 / 93 |
| 10 | | 06'19" (+00'58") | 1008 / 10048 | 164 / 96 |
| 11 | | 09'40" (+04'19") | 1001 / 11050 | 76 / 134 |
| 12 | | 04'42" | 67 / 11117 | 164 / 129 |
2月累積里程 : 34.16 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 07'05" | 00:13'17" |
| 3 | 05'34" | 00:18'51" |
| 4 | 05'25" | 00:24'16" |
| 5 | 05'26" | 00:29'42" |
| 6 | 05'42" | 00:35'24" |
| 7 | 06'22" | 00:41'46" |
| 8 | 05'30" | 00:47'16" |
| 9 | 06'06" | 00:53'22" |
| 10 | 06'22" | 00:59'44" |
| 11 | 09'41" | 01:09'25" |
| 11.1 | 05'41" | 01:09'48" |
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