8.7 km | 00:54:49 | 06:18/km日期: 2016-02-27 08:50 - 平均心率: 156 - 卡路里: 769 Cal
Pace: 06'40" / 06'19" / 06'10" / 06'19" / 06'22" / 07'25" / 06'14" / 07'14" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'21") | 1000 / 1000 |
| 2 | | 06'19" (+00'10") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'19" (+00'10") | 1000 / 4000 |
| 5 | | 06'21" (+00'12") | 1000 / 5000 |
| 6 | | 06'19" (+00'10") | 1000 / 6000 |
| 7 | | 06'13" (+00'04") | 1000 / 7000 |
| 8 | | 06'21" (+00'12") | 1000 / 8000 |
| 9 | | 06'04" | 696 / 8696 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 88.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'19" | 00:12'59" |
| 3 | 06'10" | 00:19'09" |
| 4 | 06'19" | 00:25'28" |
| 5 | 06'22" | 00:31'50" |
| 6 | 07'25" | 00:39'15" |
| 7 | 06'14" | 00:45'29" |
| 8 | 07'14" | 00:52'43" |
| 8.7 | 07'22" | 00:57'51" |
展開計圈分析
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