24.0 km | 02:54:52 | 07:17/km | 第27半馬| 官方成績 |
| 日期 | 2015-11-29 |
| 成績 | 02:54:52 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'01" | 01:05'12" |
| 00:33'11" (+01'10") |
| 00:32'53" (+00'52") | 01:12'20" (+07'08") |
| 00:39'27" (+07'26") |
|
日期: 2015-11-29 06:34 - 總爬升: 152 m - 卡路里: 1469 Cal - 溫度: 21°C - 濕度: 78%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'56") | 987 / 987 |
| 2 | | 06'05" (+00'05") | 1013 / 2000 |
| 3 | | 06'00" | 996 / 2997 |
| 4 | | 06'42" (+00'42") | 1007 / 4004 |
| 5 | | 06'12" (+00'12") | 1010 / 5014 |
| 6 | | 06'56" (+00'56") | 1000 / 6015 |
| 7 | | 06'00" | 1008 / 7023 |
| 8 | | 06'03" (+00'03") | 988 / 8012 |
| 9 | | 06'17" (+00'17") | 1020 / 9033 |
| 10 | | 07'55" (+01'55") | 989 / 10023 |
| 11 | | 06'02" (+00'02") | 1008 / 11031 |
| 12 | | 06'11" (+00'11") | 1001 / 12033 |
| 13 | | 06'14" (+00'14") | 1004 / 13037 |
| 14 | | 07'58" (+01'58") | 1013 / 14050 |
| 15 | | 06'26" (+00'26") | 987 / 15037 |
| 16 | | 12'21" (+06'21") | 1010 / 16047 |
| 17 | | 06'19" (+00'19") | 998 / 17046 |
| 18 | | 07'35" (+01'35") | 1007 / 18053 |
| 19 | | 06'30" (+00'30") | 999 / 19053 |
| 20 | | 06'35" (+00'35") | 999 / 20052 |
| 21 | | 08'56" (+02'56") | 1009 / 21062 |
| 22 | | 07'33" (+01'33") | 1001 / 22063 |
| 23 | | 07'48" (+01'48") | 993 / 23057 |
| 24 | | 07'24" (+01'24") | 1007 / 24064 |
第三年來集滿獎牌
腳到後面幾K還是沒力了
不過這場本來就是吃吃喝喝馬
吃到好飽
11月累積里程 :
73.74 km 
MIZUNO Wave Sayonara 累積 :
1082.7 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'02" | 00:13'01" |
| 3 | 06'04" | 00:19'05" |
| 4 | 06'40" | 00:25'45" |
| 5 | 06'16" | 00:32'01" |
| 6 | 06'51" | 00:38'52" |
| 7 | 06'05" | 00:44'57" |
| 8 | 06'04" | 00:51'01" |
| 9 | 06'14" | 00:57'15" |
| 10 | 07'57" | 01:05'12" |
| 11 | 06'00" | 01:11'12" |
| 12 | 06'12" | 01:17'24" |
| 13 | 06'06" | 01:23'30" |
| 14 | 08'10" | 01:31'40" |
| 15 | 06'25" | 01:38'05" |
| 16 | 12'23" | 01:50'28" |
| 17 | 06'22" | 01:56'50" |
| 18 | 07'39" | 02:04'29" |
| 19 | 06'30" | 02:10'59" |
| 20 | 06'33" | 02:17'32" |
| 21 | 09'01" | 02:26'33" |
| 22 | 07'28" | 02:34'01" |
| 23 | 07'39" | 02:41'40" |
| 24 | 07'34" | 02:49'14" |
| 24.3 | 06'09" | 02:50'57" |
展開計圈分析
留言 
