10.0 km | 01:03:12 | 06:18/km日期: 2016-02-26 18:03 - 地點: 仁德街道 - 天氣: 涼爽 - 卡路里: 682 Cal - 總步數: 10800 - 平均步頻: 170 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 70%
Pace: 06'40" / 06'45" / 06'23" / 06'07" / 06'05" / 05'51" / 06'00" / 06'35" / 06'19" / 06'18" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'09") | 1002 / 1002 | 169 / 88 |
2 | | 06'43" (+01'14") | 1004 / 2007 | 168 / 88 |
3 | | 06'26" (+00'57") | 1002 / 3009 | 167 / 92 |
4 | | 06'06" (+00'37") | 991 / 4001 | 167 / 97 |
5 | | 06'03" (+00'34") | 1002 / 5004 | 169 / 97 |
6 | | 05'53" (+00'24") | 1005 / 6009 | 173 / 97 |
7 | | 05'59" (+00'30") | 1001 / 7010 | 171 / 97 |
8 | | 06'35" (+01'06") | 996 / 8007 | 173 / 87 |
9 | | 06'20" (+00'51") | 995 / 9002 | 173 / 90 |
10 | | 06'19" (+00'50") | 1004 / 10007 | 171 / 92 |
11 | | 05'29" | 9 / 10016 | 160 / 113 |
12 | | 05'29" | 9 / 10025 | 160 / 113 |
2月累積里程 : 53.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'45" | 00:13'25" |
3 | 06'23" | 00:19'48" |
4 | 06'07" | 00:25'55" |
5 | 06'05" | 00:32'00" |
6 | 05'51" | 00:37'51" |
7 | 06'00" | 00:43'51" |
8 | 06'35" | 00:50'26" |
9 | 06'19" | 00:56'45" |
10 | 06'18" | 01:03'03" |
10.0 | 08'52" | 01:03'12" |