22.1 km | 03:55:25 | 10:39/km日期: 2016-02-21 06:29 - 總爬升: 984 m - 地點: 三地門至霧台 - 天氣: 晴 - 卡路里: 1431 Cal - 總步數: 17456 - 平均步頻: 74 - 平均步幅: 126 cm - 溫度: 17°C - 濕度: 77%
Pace: 08'26" / 09'05" / 08'06" / 09'54" / 05'00" / 01'45" / 01'43" / 18'22" / 05'21" / 06'01" / 13'37" / 09'19" / 10'58" / 14'41" / 12'08" / 09'52" / 42'53" / 06'04" / 06'11" / 09'59" / 10'09" / 06'24" / 115'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'24" (+06'14") | 1002 / 1002 | 165 / 71 |
| 2 | | 09'04" (+06'54") | 1001 / 2004 | 128 / 86 |
| 3 | | 08'04" (+05'54") | 1002 / 3007 | 144 / 85 |
| 4 | | 09'51" (+07'41") | 1004 / 4012 | 104 / 97 |
| 5 | | 04'59" (+02'49") | 1000 / 5013 | 32 / 610 |
| 6 | | 02'16" (+00'06") | 1006 / 6020 | 63 / 689 |
| 7 | | 02'10" | 1021 / 7041 | 60 / 762 |
| 8 | | 20'33" (+18'23") | 1003 / 8045 | 55 / 88 |
| 9 | | 05'11" (+03'01") | 1002 / 9047 | 179 / 107 |
| 10 | | 12'28" (+10'18") | 1001 / 10049 | 92 / 87 |
| 11 | | 10'06" (+07'56") | 1008 / 11057 | 51 / 190 |
| 12 | | 09'19" (+07'09") | 1007 / 12064 | 99 / 108 |
| 13 | | 14'46" (+12'36") | 1002 / 13067 | 36 / 185 |
| 14 | | 11'50" (+09'40") | 1002 / 14069 | 39 / 215 |
| 15 | | 12'03" (+09'53") | 1006 / 15075 | 42 / 196 |
| 16 | | 39'36" (+37'26") | 1006 / 16082 | 19 / 127 |
| 17 | | 10'04" (+07'54") | 1005 / 17087 | 80 / 123 |
| 18 | | 06'08" (+03'58") | 1002 / 18089 | 175 / 92 |
| 19 | | 08'02" (+05'52") | 1432 / 19522 | 130 / 94 |
| 20 | | 05'57" (+03'47") | 1011 / 20534 | 107 / 156 |
| 21 | | 07'44" (+05'34") | 1000 / 21534 | 142 / 90 |
| 22 | | 10'53" (+08'43") | 1005 / 22540 | 6 / 1397 |
屏東Jim Hsueh
屏東Jim Hsueh
留言 
ASICS GT-2000 累積 : 769.3 km
展開計圈分析
