8.5 km | 00:50:07 | 05:53/km日期: 2016-02-16 17:23 - 卡路里: 689 Cal - 溫度: 11°C - 濕度: 82%
Pace: 05'54" / 05'58" / 05'59" / 05'59" / 06'01" / 05'50" / 05'44" / 05'45" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'10") | 1000 / 1000 |
2 | | 05'58" (+00'14") | 1000 / 2000 |
3 | | 05'59" (+00'15") | 1000 / 3000 |
4 | | 05'59" (+00'15") | 1000 / 4000 |
5 | | 06'00" (+00'16") | 1000 / 5000 |
6 | | 05'49" (+00'05") | 1000 / 6000 |
7 | | 05'44" | 1000 / 7000 |
8 | | 05'45" (+00'01") | 1000 / 8000 |
9 | | 05'49" (+00'05") | 505 / 8505 |
2月累積里程 :
142.14 km ASICS Nimbus 2014 黃色 累積 :
2935.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'58" | 00:11'52" |
3 | 05'59" | 00:17'51" |
4 | 05'59" | 00:23'50" |
5 | 06'01" | 00:29'51" |
6 | 05'50" | 00:35'41" |
7 | 05'44" | 00:41'25" |
8 | 05'45" | 00:47'10" |
8.5 | 05'50" | 00:50'07" |