10.7 km | 01:00:10 | 05:37/km日期: 2016-02-22 18:03 - 卡路里: 578 Cal
Pace: 05'40" / 05'43" / 05'42" / 05'46" / 05'42" / 05'36" / 05'40" / 05'38" / 05'38" / 05'29" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'03") | 2524 / 2524 |
| 2 | | 05'44" (+00'07") | 2516 / 5041 |
| 3 | | 05'37" | 2525 / 7567 |
| 4 | | 05'33" | 2518 / 10085 |
2月累積里程 : 134.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'43" | 00:11'23" |
| 3 | 05'42" | 00:17'05" |
| 4 | 05'46" | 00:22'51" |
| 5 | 05'42" | 00:28'33" |
| 6 | 05'36" | 00:34'09" |
| 7 | 05'40" | 00:39'49" |
| 8 | 05'38" | 00:45'27" |
| 9 | 05'38" | 00:51'05" |
| 10 | 05'29" | 00:56'34" |
| 10.7 | 05'10" | 01:00'10" |
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