9.5 km | 01:01:44 | 06:30/km日期: 2016-02-18 16:45 - 卡路里: 610 Cal - 總步數: 9630 - 平均步頻: 155 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 77%
Pace: 07'06" / 05'40" / 06'10" / 05'50" / 05'26" / 05'55" / 06'11" / 05'55" / 05'42" / 16'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'43") | 2001 / 2001 | 179 / 86 |
| 2 | | 05'59" (+00'18") | 2003 / 4004 | 177 / 94 |
| 3 | | 05'41" | 2003 / 6007 | 184 / 95 |
| 4 | | 06'02" (+00'21") | 2005 / 8013 | 185 / 89 |
| 5 | | 09'04" (+03'23") | 1477 / 9491 | 63 / 174 |
2月累積里程 :
157.77 km 
mizuno inspire 9 累積 :
1239.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'40" | 00:12'46" |
| 3 | 06'10" | 00:18'56" |
| 4 | 05'50" | 00:24'46" |
| 5 | 05'26" | 00:30'12" |
| 6 | 05'55" | 00:36'07" |
| 7 | 06'11" | 00:42'18" |
| 8 | 05'55" | 00:48'13" |
| 9 | 05'42" | 00:53'55" |
| 9.5 | 16'21" | 01:01'44" |
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