21.7 km | 02:18:22 | 06:22/km日期: 2016-02-16 17:50 - 平均心率: 158 - 卡路里: 1741 Cal - 溫度: 11°C - 濕度: 82%
Pace: 08'37" / 05'57" / 06'11" / 06'22" / 06'45" / 06'28" / 06'01" / 05'56" / 06'06" / 06'06" / 06'12" / 06'25" / 06'25" / 06'17" / 06'21" / 06'27" / 06'26" / 06'40" / 06'35" / 06'47" / 07'01" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'26") | 1000 / 1000 |
| 2 | | 05'56" (+00'01") | 1000 / 2000 |
| 3 | | 06'11" (+00'16") | 1000 / 3000 |
| 4 | | 06'21" (+00'26") | 1000 / 4000 |
| 5 | | 06'27" (+00'32") | 1000 / 5000 |
| 6 | | 06'20" (+00'25") | 1000 / 6000 |
| 7 | | 06'08" (+00'13") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'05" (+00'10") | 1000 / 9000 |
| 10 | | 06'05" (+00'10") | 1000 / 10000 |
| 11 | | 06'12" (+00'17") | 1000 / 11000 |
| 12 | | 06'24" (+00'29") | 1000 / 12000 |
| 13 | | 06'25" (+00'30") | 1000 / 13000 |
| 14 | | 06'16" (+00'21") | 1000 / 14000 |
| 15 | | 06'21" (+00'26") | 1000 / 15000 |
| 16 | | 06'27" (+00'32") | 1000 / 16000 |
| 17 | | 06'25" (+00'30") | 1000 / 17000 |
| 18 | | 06'40" (+00'45") | 1000 / 18000 |
| 19 | | 06'34" (+00'39") | 1000 / 19000 |
| 20 | | 06'46" (+00'51") | 1000 / 20000 |
| 21 | | 06'52" (+00'57") | 1000 / 21000 |
| 22 | | 07'07" (+01'12") | 702 / 21702 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 133.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 05'57" | 00:14'34" |
| 3 | 06'11" | 00:20'45" |
| 4 | 06'22" | 00:27'07" |
| 5 | 06'45" | 00:33'52" |
| 6 | 06'28" | 00:40'20" |
| 7 | 06'01" | 00:46'21" |
| 8 | 05'56" | 00:52'17" |
| 9 | 06'06" | 00:58'23" |
| 10 | 06'06" | 01:04'29" |
| 11 | 06'12" | 01:10'41" |
| 12 | 06'25" | 01:17'06" |
| 13 | 06'25" | 01:23'31" |
| 14 | 06'17" | 01:29'48" |
| 15 | 06'21" | 01:36'09" |
| 16 | 06'27" | 01:42'36" |
| 17 | 06'26" | 01:49'02" |
| 18 | 06'40" | 01:55'42" |
| 19 | 06'35" | 02:02'17" |
| 20 | 06'47" | 02:09'04" |
| 21 | 07'01" | 02:16'05" |
| 21.7 | 06'55" | 02:20'57" |
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