11.0 km | 00:54:17 | 04:55/km日期: 2016-02-18 18:47 - 卡路里: 807 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'10" / 05'09" / 05'06" / 04'53" / 04'57" / 04'54" / 04'57" / 04'56" / 04'45" / 04'43" / 04'41" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'28") | 1000 / 1000 |
2 | | 05'09" (+00'28") | 1000 / 2000 |
3 | | 05'05" (+00'24") | 1000 / 3000 |
4 | | 04'53" (+00'12") | 1000 / 4000 |
5 | | 04'56" (+00'15") | 1000 / 5000 |
6 | | 04'54" (+00'13") | 1000 / 6000 |
7 | | 04'56" (+00'15") | 1000 / 7000 |
8 | | 04'56" (+00'15") | 1000 / 8000 |
9 | | 04'45" (+00'04") | 1000 / 9000 |
10 | | 04'43" (+00'02") | 1000 / 10000 |
11 | | 04'41" | 1000 / 11000 |
12 | | 04'13" | 25 / 11025 |
2月累積里程 :
214.50 km 美津濃 WAVE RIDER 19 累積 :
1841.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'09" | 00:10'19" |
3 | 05'06" | 00:15'25" |
4 | 04'53" | 00:20'18" |
5 | 04'57" | 00:25'15" |
6 | 04'54" | 00:30'09" |
7 | 04'57" | 00:35'06" |
8 | 04'56" | 00:40'02" |
9 | 04'45" | 00:44'47" |
10 | 04'43" | 00:49'30" |
11 | 04'41" | 00:54'11" |
11.0 | 04'39" | 00:54'18" |