26.0 km | 04:32:30 | 10:28/km日期: 2016-01-24 06:00 - 總爬升: 743 m - 平均心率: 58 - 卡路里: 1394 Cal - 溫度: 2°C - 濕度: 95%
Pace: 07'52" / 12'15" / 09'01" / 09'22" / 10'56" / 13'29" / 12'10" / 10'52" / 16'02" / 11'01" / 16'38" / 13'14" / 19'16" / 11'33" / 07'51" / 07'07" / 06'26" / 16'56" / 05'59" / 06'17" / 05'32" / 13'42" / 07'05" / 07'17" / 07'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" | 25671 / 25671 |
| 2 | | 00'03" | 22287 / 47958 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 26.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 12'15" | 00:20'07" |
| 3 | 09'01" | 00:29'08" |
| 4 | 09'22" | 00:38'30" |
| 5 | 10'56" | 00:49'26" |
| 6 | 13'29" | 01:02'55" |
| 7 | 12'10" | 01:15'05" |
| 8 | 10'52" | 01:25'57" |
| 9 | 16'02" | 01:41'59" |
| 10 | 11'01" | 01:53'00" |
| 11 | 16'38" | 02:09'38" |
| 12 | 13'14" | 02:22'52" |
| 13 | 19'16" | 02:42'08" |
| 14 | 11'33" | 02:53'41" |
| 15 | 07'51" | 03:01'32" |
| 16 | 07'07" | 03:08'39" |
| 17 | 06'26" | 03:15'05" |
| 18 | 16'56" | 03:32'01" |
| 19 | 05'59" | 03:38'00" |
| 20 | 06'17" | 03:44'17" |
| 21 | 05'32" | 03:49'49" |
| 22 | 13'42" | 04:03'31" |
| 23 | 07'05" | 04:10'36" |
| 24 | 07'17" | 04:17'53" |
| 25 | 07'50" | 04:25'43" |
| 47.7 | 00'17" | 04:32'30" |
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