10.1 km | 01:04:38 | 06:23/km日期: 2016-02-08 07:52 - 卡路里: 823 Cal - 溫度: 6°C - 濕度: 64%
Pace: 06'50" / 06'22" / 06'45" / 07'48" / 08'25" / 05'29" / 06'11" / 05'53" / 05'54" / 05'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'29") | 1000 / 1000 |
| 2 | | 06'21" (+01'00") | 1000 / 2000 |
| 3 | | 06'45" (+01'24") | 1000 / 3000 |
| 4 | | 07'48" (+02'27") | 1000 / 4000 |
| 5 | | 07'32" (+02'11") | 1000 / 5000 |
| 6 | | 05'28" (+00'07") | 1000 / 6000 |
| 7 | | 06'11" (+00'50") | 1000 / 7000 |
| 8 | | 05'51" (+00'30") | 1000 / 8000 |
| 9 | | 05'55" (+00'34") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 04'54" | 110 / 10110 |
2月累積里程 :
142.14 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'22" | 00:13'12" |
| 3 | 06'45" | 00:19'57" |
| 4 | 07'48" | 00:27'45" |
| 5 | 08'25" | 00:36'10" |
| 6 | 05'29" | 00:41'39" |
| 7 | 06'11" | 00:47'50" |
| 8 | 05'53" | 00:53'43" |
| 9 | 05'54" | 00:59'37" |
| 10 | 05'22" | 01:04'59" |
| 10.1 | 04'58" | 01:05'32" |
留言 
展開計圈分析
