11.0 km | 02:00:18 | 10:54/km日期: 2016-02-08 06:09 - 總爬升: 118 m - 卡路里: 625 Cal - 總步數: 10492 - 平均步頻: 87 - 平均步幅: 105 cm - 溫度: 8°C - 濕度: 55%
Pace: 08'02" / 07'06" / 08'57" / 14'15" / 10'19" / 10'04" / 07'18" / 11'11" / 20'44" / 09'12" / 08'31" / 145'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'57" (+01'31") | 1009 / 1009 | 130 / 96 |
| 2 | | 07'03" (+00'37") | 1004 / 2014 | 133 / 105 |
| 3 | | 08'57" (+02'31") | 1007 / 3022 | 85 / 130 |
| 4 | | 17'55" (+11'29") | 1005 / 4028 | 56 / 98 |
| 5 | | 06'26" | 1008 / 5037 | 154 / 100 |
| 6 | | 10'00" (+03'34") | 1006 / 6043 | 105 / 94 |
| 7 | | 07'14" (+00'48") | 1005 / 7049 | 132 / 104 |
| 8 | | 13'52" (+07'26") | 1006 / 8055 | 61 / 117 |
| 9 | | 18'02" (+11'36") | 1007 / 9062 | 56 / 98 |
| 10 | | 09'07" (+02'41") | 1004 / 10067 | 101 / 107 |
| 11 | | 08'33" (+02'07") | 1007 / 11075 | 93 / 125 |
| 12 | | 02:07'48" (+01'22") | 32 / 11107 | 11 / 67 |
2月累積里程 :
67.91 km 
NIKE FITSOLE2 累積 :
601.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'06" | 00:15'08" |
| 3 | 08'57" | 00:24'05" |
| 4 | 14'15" | 00:38'20" |
| 5 | 10'19" | 00:48'39" |
| 6 | 10'04" | 00:58'43" |
| 7 | 07'18" | 01:06'01" |
| 8 | 11'11" | 01:17'12" |
| 9 | 20'44" | 01:37'56" |
| 10 | 09'12" | 01:47'08" |
| 11 | 08'31" | 01:55'39" |
| 11.0 | 142'38" | 02:00'18" |
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