10.6 km | 00:54:51 | 05:11/km日期: 2016-02-09 17:47 - 總爬升: 107 m - 卡路里: 571 Cal - 溫度: 19°C - 濕度: 41%
Pace: 05'30" / 05'14" / 05'13" / 05'31" / 05'16" / 05'28" / 04'33" / 04'40" / 05'25" / 05'11" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'58") | 1000 / 1000 |
| 2 | | 05'14" (+00'41") | 1000 / 2000 |
| 3 | | 05'12" (+00'39") | 1000 / 3000 |
| 4 | | 05'31" (+00'58") | 1000 / 4000 |
| 5 | | 05'15" (+00'42") | 1000 / 5000 |
| 6 | | 05'28" (+00'55") | 1000 / 6000 |
| 7 | | 04'33" | 1000 / 7000 |
| 8 | | 04'39" (+00'06") | 1000 / 8000 |
| 9 | | 05'02" (+00'29") | 1000 / 9000 |
| 10 | | 05'10" (+00'37") | 1000 / 10000 |
| 11 | | 05'32" (+00'59") | 578 / 10578 |
2月累積里程 :
164.26 km 
ASICS 虎走3 累積 :
1085.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'14" | 00:10'44" |
| 3 | 05'13" | 00:15'57" |
| 4 | 05'31" | 00:21'28" |
| 5 | 05'16" | 00:26'44" |
| 6 | 05'28" | 00:32'12" |
| 7 | 04'33" | 00:36'45" |
| 8 | 04'40" | 00:41'25" |
| 9 | 05'25" | 00:46'50" |
| 10 | 05'11" | 00:52'01" |
| 10.6 | 05'32" | 00:55'13" |
展開計圈分析
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