10.1 km | 01:13:16 | 07:14/km日期: 2016-02-08 07:07 - 地點: 億載金城 - 天氣: 晴 - 卡路里: 609 Cal - 溫度: 9°C - 濕度: 68%
Pace: 09'40" / 07'16" / 07'00" / 07'00" / 07'16" / 06'40" / 07'08" / 07'24" / 06'48" / 06'24" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'45" (+03'03") | 1742 / 1742 |
| 2 | | 06'40" (+00'58") | 20 / 1762 |
| 3 | | 07'19" (+01'37") | 214 / 1976 |
| 4 | | 06'59" (+01'17") | 124 / 2100 |
| 5 | | 07'02" (+01'20") | 511 / 2611 |
| 6 | | 05'54" (+00'12") | 31 / 2642 |
| 7 | | 06'56" (+01'14") | 36 / 2678 |
| 8 | | 06'30" (+00'48") | 41 / 2719 |
| 9 | | 06'59" (+01'17") | 31 / 2750 |
| 10 | | 07'07" (+01'25") | 295 / 3045 |
| 11 | | 08'58" (+03'16") | 26 / 3071 |
| 12 | | 06'44" (+01'02") | 188 / 3259 |
| 13 | | 05'42" | 38 / 3297 |
| 14 | | 08'20" (+02'38") | 20 / 3317 |
| 15 | | 05'54" (+00'12") | 31 / 3348 |
| 16 | | 06'42" (+01'00") | 72 / 3420 |
| 17 | | 07'20" (+01'38") | 168 / 3588 |
| 18 | | 07'08" (+01'26") | 105 / 3693 |
| 19 | | 06'48" (+01'06") | 196 / 3889 |
| 20 | | 14'06" (+08'24") | 13 / 3902 |
| 21 | | 07'03" (+01'21") | 404 / 4306 |
| 22 | | 07'33" (+01'51") | 309 / 4615 |
| 23 | | 06'36" (+00'54") | 58 / 4673 |
| 24 | | 07'03" (+01'21") | 649 / 5322 |
| 25 | | 06'50" (+01'08") | 485 / 5807 |
| 26 | | 06'06" (+00'24") | 202 / 6009 |
| 27 | | 07'17" (+01'35") | 80 / 6089 |
| 28 | | 07'10" (+01'28") | 65 / 6154 |
| 29 | | 06'55" (+01'13") | 3927 / 10081 |
2月累積里程 :
126.74 km 
ASICS GT-2000 累積 :
1717.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 07'16" | 00:16'56" |
| 3 | 07'00" | 00:23'56" |
| 4 | 07'00" | 00:30'56" |
| 5 | 07'16" | 00:38'12" |
| 6 | 06'40" | 00:44'52" |
| 7 | 07'08" | 00:52'00" |
| 8 | 07'24" | 00:59'24" |
| 9 | 06'48" | 01:06'12" |
| 10 | 06'24" | 01:12'36" |
| 10.1 | 08'13" | 01:13'16" |
展開計圈分析
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