22.7 km | 02:36:47 | 06:54/km日期: 2016-02-05 14:41 - 天氣: 陰 - 卡路里: 1226 Cal
Pace: 07'36" / 06'54" / 06'38" / 06'10" / 06'12" / 05'54" / 07'59" / 05'53" / 05'51" / 05'41" / 05'34" / 05'16" / 05'06" / 05'10" / 05'19" / 08'51" / 06'22" / 06'28" / 06'14" / 05'20" / 07'50" / 06'27" / 25'43" /
2月累積里程 :
353.18 km ![](images/shoe.png)
asics TJR331-0189 累積 :
2872.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'54" | 00:14'30" |
3 | 06'38" | 00:21'08" |
4 | 06'10" | 00:27'18" |
5 | 06'12" | 00:33'30" |
6 | 05'54" | 00:39'24" |
7 | 07'59" | 00:47'23" |
8 | 05'53" | 00:53'16" |
9 | 05'51" | 00:59'07" |
10 | 05'41" | 01:04'48" |
11 | 05'34" | 01:10'22" |
12 | 05'16" | 01:15'38" |
13 | 05'06" | 01:20'44" |
14 | 05'10" | 01:25'54" |
15 | 05'19" | 01:31'13" |
16 | 08'51" | 01:40'04" |
17 | 06'22" | 01:46'26" |
18 | 06'28" | 01:52'54" |
19 | 06'14" | 01:59'08" |
20 | 05'20" | 02:04'28" |
21 | 07'50" | 02:12'18" |
22 | 06'27" | 02:18'45" |
22.7 | 25'42" | 02:36'47" |