10.0 km | 01:05:01 | 06:29/km日期: 2023-06-15 05:28 - 平均心率: 134 - 卡路里: 545 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 98%
Pace: 07'31" / 06'06" / 06'20" / 06'17" / 06'17" / 06'17" / 06'19" / 06'26" / 11'51" / 06'51" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'30") | 1000 / 1000 |
| 2 | | 06'06" | 1000 / 2000 |
| 3 | | 06'19" (+00'13") | 1000 / 3000 |
| 4 | | 06'17" (+00'11") | 1000 / 4000 |
| 5 | | 06'17" (+00'11") | 1000 / 5000 |
| 6 | | 06'16" (+00'10") | 1000 / 6000 |
| 7 | | 06'19" (+00'13") | 1000 / 7000 |
| 8 | | 06'25" (+00'19") | 1000 / 8000 |
| 9 | | 06'33" (+00'27") | 972 / 8972 |
| 10 | | 06'41" (+00'35") | 1000 / 9972 |
| 11 | | 08'19" (+02'13") | 37 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
6月累積里程 :
308.85 km 
NIKE 桃紅fly4 累積 :
2002.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'06" | 00:13'37" |
| 3 | 06'20" | 00:19'57" |
| 4 | 06'17" | 00:26'14" |
| 5 | 06'17" | 00:32'31" |
| 6 | 06'17" | 00:38'48" |
| 7 | 06'19" | 00:45'07" |
| 8 | 06'26" | 00:51'33" |
| 9 | 11'51" | 01:03'24" |
| 10 | 06'51" | 01:10'15" |
| 10.0 | 04'56" | 01:10'18" |
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