21.3 km | 02:02:47 | 05:46/km日期: 2023-06-03 05:37 - 平均心率: 140 - 卡路里: 966 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 87%
Pace: 06'24" / 05'47" / 05'30" / 10'07" / 05'48" / 05'32" / 19'41" / 05'50" / 05'36" / 10'22" / 06'05" / 05'44" / 09'06" / 06'06" / 05'38" / 24'43" / 05'25" / 05'32" / 05'20" / 05'15" / 05'05" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'19") | 1000 / 1000 |
| 2 | | 05'46" (+00'42") | 1000 / 2000 |
| 3 | | 05'29" (+00'25") | 1000 / 3000 |
| 4 | | 06'17" (+01'13") | 1000 / 4000 |
| 5 | | 05'48" (+00'44") | 1000 / 5000 |
| 6 | | 05'31" (+00'27") | 1000 / 6000 |
| 7 | | 06'25" (+01'21") | 1000 / 7000 |
| 8 | | 05'49" (+00'45") | 1000 / 8000 |
| 9 | | 05'36" (+00'32") | 1000 / 9000 |
| 10 | | 06'09" (+01'05") | 1000 / 10000 |
| 11 | | 06'04" (+01'00") | 1000 / 11000 |
| 12 | | 05'44" (+00'40") | 1000 / 12000 |
| 13 | | 06'32" (+01'28") | 1000 / 13000 |
| 14 | | 06'05" (+01'01") | 1000 / 14000 |
| 15 | | 05'38" (+00'34") | 1000 / 15000 |
| 16 | | 05'30" (+00'26") | 1000 / 16000 |
| 17 | | 05'24" (+00'20") | 1000 / 17000 |
| 18 | | 05'32" (+00'28") | 1000 / 18000 |
| 19 | | 05'19" (+00'15") | 1000 / 19000 |
| 20 | | 05'15" (+00'11") | 1000 / 20000 |
| 21 | | 05'04" | 1000 / 21000 |
| 22 | | 04'43" | 267 / 21267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
307.30 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'47" | 00:12'11" |
| 3 | 05'30" | 00:17'41" |
| 4 | 10'07" | 00:27'48" |
| 5 | 05'48" | 00:33'36" |
| 6 | 05'32" | 00:39'08" |
| 7 | 19'41" | 00:58'49" |
| 8 | 05'50" | 01:04'39" |
| 9 | 05'36" | 01:10'15" |
| 10 | 10'22" | 01:20'37" |
| 11 | 06'05" | 01:26'42" |
| 12 | 05'44" | 01:32'26" |
| 13 | 09'06" | 01:41'32" |
| 14 | 06'06" | 01:47'38" |
| 15 | 05'38" | 01:53'16" |
| 16 | 24'43" | 02:17'59" |
| 17 | 05'25" | 02:23'24" |
| 18 | 05'32" | 02:28'56" |
| 19 | 05'20" | 02:34'16" |
| 20 | 05'15" | 02:39'31" |
| 21 | 05'05" | 02:44'36" |
| 21.3 | 04'43" | 02:45'52" |
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