6.9 km | 00:46:12 | 06:43/km日期: 2023-06-02 18:17 - 平均心率: 145 - 卡路里: 564 Cal - 平均步頻: 154 - 溫度: 31°C - 濕度: 83%
Pace: 05'56" / 07'09" / 07'18" / 06'22" / 06'41" / 07'17" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 450 / 450 |
| 2 | | 18'22" (+14'04") | 110 / 560 |
| 3 | | 04'30" (+00'12") | 450 / 1010 |
| 4 | | 12'33" (+08'15") | 160 / 1170 |
| 5 | | 04'41" (+00'23") | 430 / 1599 |
| 6 | | 11'04" (+06'46") | 190 / 1789 |
| 7 | | 04'46" (+00'28") | 400 / 2190 |
| 8 | | 11'40" (+07'22") | 180 / 2370 |
| 9 | | 04'43" (+00'25") | 400 / 2770 |
| 10 | | 12'22" (+08'04") | 170 / 2940 |
| 11 | | 04'42" (+00'24") | 400 / 3340 |
| 12 | | 11'42" (+07'24") | 180 / 3520 |
| 13 | | 04'38" (+00'20") | 410 / 3930 |
| 14 | | 10'31" (+06'13") | 200 / 4130 |
| 15 | | 04'46" (+00'28") | 400 / 4530 |
| 16 | | 11'05" (+06'47") | 190 / 4720 |
| 17 | | 04'48" (+00'30") | 400 / 5120 |
| 18 | | 11'42" (+07'24") | 180 / 5300 |
| 19 | | 04'44" (+00'26") | 400 / 5700 |
| 20 | | 11'05" (+06'47") | 190 / 5890 |
| 21 | | 04'50" (+00'32") | 400 / 6290 |
| 22 | | 12'22" (+08'04") | 170 / 6460 |
| 23 | | 04'48" (+00'30") | 410 / 6870 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
46.83 km 
亞瑟士 MAGIC SPEED 累積 :
607.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 07'09" | 00:13'05" |
| 3 | 07'18" | 00:20'23" |
| 4 | 06'22" | 00:26'45" |
| 5 | 06'41" | 00:33'26" |
| 6 | 07'17" | 00:40'43" |
| 6.9 | 06'17" | 00:46'11" |
展開計圈分析
留言 
