8.5 km | 00:54:14 | 06:21/km日期: 2023-05-31 19:54 - 平均心率: 152 - 卡路里: 581 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 92%
Pace: 08'32" / 05'06" / 05'10" / 05'08" / 05'12" / 05'19" / 06'31" / 06'21" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+04'15") | 948 / 948 |
| 2 | | 03'47" (+00'05") | 422 / 1370 |
| 3 | | 18'39" (+14'57") | 88 / 1459 |
| 4 | | 03'47" (+00'05") | 415 / 1875 |
| 5 | | 03'52" (+00'10") | 419 / 2294 |
| 6 | | 17'21" (+13'39") | 96 / 2391 |
| 7 | | 03'50" (+00'08") | 413 / 2804 |
| 8 | | 03'49" (+00'07") | 416 / 3221 |
| 9 | | 17'41" (+13'59") | 95 / 3316 |
| 10 | | 03'47" (+00'05") | 413 / 3730 |
| 11 | | 03'49" (+00'07") | 418 / 4148 |
| 12 | | 21'29" (+17'47") | 77 / 4225 |
| 13 | | 03'53" (+00'11") | 414 / 4640 |
| 14 | | 03'49" (+00'07") | 413 / 5053 |
| 15 | | 04'49" (+01'07") | 10 / 5064 |
| 16 | | 19'49" (+16'07") | 84 / 5149 |
| 17 | | 03'54" (+00'12") | 411 / 5560 |
| 18 | | 03'54" (+00'12") | 413 / 5973 |
| 19 | | 17'35" (+13'53") | 94 / 6068 |
| 20 | | 04'00" (+00'18") | 408 / 6477 |
| 21 | | 03'52" (+00'10") | 417 / 6894 |
| 22 | | 21'15" (+17'33") | 76 / 6970 |
| 23 | | 03'53" (+00'11") | 411 / 7381 |
| 24 | | 03'42" | 415 / 7797 |
| 25 | | 14'54" (+11'12") | 740 / 8537 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
5月累積里程 :
256.63 km 
ASICS magic speed2 累積 :
671.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 05'06" | 00:13'38" |
| 3 | 05'10" | 00:18'48" |
| 4 | 05'08" | 00:23'56" |
| 5 | 05'12" | 00:29'08" |
| 6 | 05'19" | 00:34'27" |
| 7 | 06'31" | 00:40'58" |
| 8 | 06'21" | 00:47'19" |
| 8.5 | 14'21" | 00:55'02" |
留言 
展開計圈分析
