7.5 km | 01:51:30 | 14:49/km日期: 2016-01-10 14:04 - 卡路里: 334 Cal - 溫度: 18°C - 濕度: 88%
Pace: 13'31" / 23'45" / 03'50" / 34'49" / 26'17" / 00'46" / 00'57" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'11" (+17'23") | 1000 / 1000 |
2 | | 23'43" (+22'55") | 1000 / 2000 |
3 | | 03'50" (+03'02") | 1000 / 3000 |
4 | | 34'48" (+34'00") | 1000 / 4000 |
5 | | 26'14" (+25'26") | 1000 / 5000 |
6 | | 00'48" | 1000 / 6000 |
7 | | 00'56" (+00'08") | 1000 / 7000 |
8 | | 05'38" (+04'50") | 520 / 7520 |
1月累積里程 : 295.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'31" | 00:13'31" |
2 | 23'45" | 00:37'16" |
3 | 03'50" | 00:41'06" |
4 | 34'49" | 01:15'55" |
5 | 26'17" | 01:42'12" |
6 | 00'46" | 01:42'58" |
7 | 00'57" | 01:43'55" |
7.5 | 05'38" | 01:46'51" |